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FITNESS

Cindy Crawford’s Fitness and Anti-Aging Beauty Secrets: Skin, Hair and Makeup Tips

cindy crawford beauty secrets

Cindy Crawford’s beauty secrets include sunscreen, exercise and a healthy diet (Photos: Instagram)

Supermodel Cindy Crawford is fit and fab at 49, thanks to careful skincare, a healthy diet and regular exercise.

Crawford has aged beautifully and remains wrinkle-free despite approaching 50 and being the mom of two teenagers.

Cindy, who has her own successful skincare line called Meaningful Beauty, said she uses anti-aging wrinkle creams every day.

“I use SPF day cream every day, cleanser every day and night,” Crawford told the Violet Files.

“I definitely use the night cream, eye cream and the Crème de Serum from my line. The  [results are] cumulative. When a 35-year-old starts taking care of her skin, she won’t look different. It’s when you’re my age that you start seeing the payoff.”

Cindy’s anti-aging fitness secrets include a low carb diet and regular workouts featuring yoga, Pilates, hiking and weight lifting, Examiner reported.

While her stunning beauty has made her rich and famous, Cindy doesn’t obsess over getting older. “I don’t want to look in the mirror every day and be down on myself,” she explained.

cindy crawford fitness beauty secrets

Cindy Crawford’s fitness secrets are a low-carb diet, Pilates and yoga. (Photos: Net a Porter)

Crawford added: “I’m holding together pretty good, but I don’t look like I did when I was 25 or 30 or even 40. What I’m finding for myself is that if I continue to be engaged, to do what I love, that’s how I get my self-esteem cup filled. I get a lot of that from my family and work.”

Cindy keeps her hair lustrous and strong by using Oribe and Wen shampoos and products.

cindy crawford

Cindy Crawford has barely aged during the past 20 years, thanks to a healthy diet, exercise and skincare. (Photos: Instagram)

“I really like Oribe for color-treated hair—that’s what I’m using now,” said Crawford. “I also really like Wen for days when I’m not shooting because I feel like it doesn’t strip your hair at all.”

Crawford keeps the rest of her body looking good with simple, inexpensive treatments.

“I use Neutrogena Body Oil on my body after I shower and Elemis has a dry brush I use before I shower,” Cindy said. “It’s so invigorating, there’s nothing else like it.”

Related: Demi Moore bikini body secrets at 52: Raw vegan diet and yoga



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