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FITNESS

Paulina Porizkova’s Anti-Aging Beauty, Diet and Bikini Workout Secrets

paulina porizkova beauty secrets

Supermodel Paulina Porizkova’s beauty secrets are a healthy diet, exercise and anti-aging skincare products. (Photos: Instagram)

Supermodel Paulina Porizkova is smoking-hot at 51, thanks to exercise, a healthy diet and anti-aging skincare.

Paulina, a three-time Sports Illustrated swimsuit cover girl, still has not gotten plastic surgery, Botox or injectables in her face, preferring to age naturally.

“No, I haven’t done anything at all,” Porizkova told Yahoo. “I have done lasers. But you pay a vast amount of money for them.”

Paulina, who started working out at age 40, said a healthy diet and exercise are her anti-aging bikini-body fitness secrets, as Celebrity Health Fitness has reported.

paulina porizkova bikini diet workout

Paulina Porizkova does Zumba dance workouts to stay bikini-ready.

“I exercise probably five to six days a week,” said Porizkova, who admits she hates to exercise. “I started doing it because of anxiety and to get off of antidepressants and when I realized it’s so effective at keeping anxiety at bay.” Paulina, who’s still model-skinny, mixes up her workouts to keep from getting bored.

“I like kickboxing,” said Porizkova. “I’ll do Zumba. I will spin. I will do Pilates. I will do yoga, even though I think it’s really boring. I kind of try to do a little bit of everything over the week because otherwise it’s really boring.”

Porizkova, the face of RxGenesys skincare, said RxGenesys made a dramatic difference in her face, smoothing out wrinkles and giving her a radiant complexion.

“A week later I suddenly looked like I was 20 again,” she said. “I don’t really expect that from any cream but people started commenting.

RxGenesys paulina

Porizkova said RxGenesys skincare products made a dramatic difference in her face. (Photos: RxGenesys)

“My assistant who sees me every day would go, ‘What did you put on your skin? It looks great.’ And I was like, “Nothing, I just put on my moisturizer.'”

Paulina prefers skincare that’s non-invasive and relatively inexpensive. The Czech-born beauty isn’t opposed to plastic surgery or Botox, but said they’re not for her.

“I never actually said I was against plastic surgery,” said Porizkova. “I’m against all of us looking homogenous, where there’s only one kind of a template of a person.”

paulina porizkova bikini today diet

Paulina Porizkova wears sunscreen every day to prevent wrinkles and age spots.

Paulina, who has two sons with rocker husband Ric Ocasek, said her lifelong beauty secret has always been daily sunscreen use.

“SPF is the secret,” said Porizkova. “Long before anyone discovered it, I was using La Roche Posay Anthelios.”

Related: Dr. Oz reveals inexpensive anti-aging wrinkle creams and weight loss secrets



  • Yes love how she said her lifelong beauty secret is sunscreen everyday. UV rays from the sun (and tanning salons) are a leading cause of skin damage and premature skin aging – based on this it makes sense that sun protection is key.

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