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Lady Gaga Rocks Yoga Body At ‘American Horror Story’ Premiere: Weight Loss Secrets

lady gaga taylor kinney

Lady Gaga’s weight loss secrets are yoga and a portion-controlled diet. (Twitter, Celebrity Health Fitness)

Lady Gaga showed off her yoga-toned body at the Oct. 3 premiere of “American Horror Story: Hotel” in Los Angeles.

Gaga, who was accompanied by fiance Taylor Kinney, looked elegant in a sizzling red dress that spotlighted her recent 25-pound weight loss.

On American Horror Story, the pop icon plays Countess, the blood-sucking proprietor of a mysterious hotel.

Gaga looked every inch the glamorous pop icon in her one-shoulder red dress that accentuated her fit physique.

Lady Gaga yoga workout

Lady Gaga’s fitness secrets include yoga workouts and a healthy diet. (Photo: Instagram, Celebrity Health Fitness)

Lady Gaga, an exercise fanatic, has practiced hot (or Bikram) yoga for years, and exercises even when she’s drunk, as Celebrity Health Fitness has reported.

“I’ve got to work out every day, and I work out hung over if I am hung over,” she said. “And it’s about the cross-training and keeping yourself inspired. I do a ton of yoga.”

Yoga promotes natural weight loss and reduces stress, said Christina Brown, author of The Yoga Bible.

lady gaga bikini bahamas diet workout

“I’ve got to work out every day.” (Photo: Instagram, Celebrity Health Fitness)

Lady Gaga is in great shape after gaining 25 pounds in 2013 binge-eating pizza and pasta at her parents’ NYC Italian restaurant. She lost the weight quickly, saying her weight loss secrets are yoga and a portion-controlled diet, Examiner reported.

While the petite singer wasn’t bothered by her weight gain, she was called out by the media over her fuller figure, prompting her to hit back at critics via Twitter.

“To all the girls that think you’re ugly because you’re not a size 0, you’re the beautiful one. It’s society who’s ugly,” she said.

yoga workout diet lady gaga

Lady Gaga is a huge fan of hot yoga. (Photos: Instagram, Celebrity Health Fitness)

“To all the girls that think you’re ugly because you’re not a size 0, you’re the beautiful one. It’s society who’s ugly,” she said.

Gaga also revealed that she battled anorexia and bulimia for over 10 years, and encouraged fans to embrace their bodies without judgment.

“[I’ve had] bulimia and anorexia since I was 15,” she wrote on her blog. “My weight loss/gain since I was child has tormented me.”

Gaga, born Stefani Germanotta, finally overcame bulimia after realizing the constant vomiting was damaging her voice. “I had to stop. The acid on your vocal chords — it’s very bad,” she said. “It’s very dangerous.”

lady gaga weight loss

Lady Gaga slimmed down after gaining 25 pounds in 2013. (Photos: Instagram, Celebrity Health Fitness)

Gaga urged young girls to value themselves and not get caught up in self-destructive cycles of crash-dieting and self-loathing.

The pop icon said she has finally learned to love herself, flaws and all. “This is who I am,” she wrote. “And I am proud at any size.”

Lady Gaga’s longtime trainer is fitness expert Harley Pasternak, author of 5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss. Pasternak’s other celebrity clients include Jessica Simpson and Megan Fox.

Related: Sam Smith flaunts 50-pound Paleo weight loss in James Bond video



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