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DIET

Katie Holmes Has No Regrets: Her Diet, Workout, Beauty and Haircare Secrets

katie holmes ocean driveKatie Holmes smolders in the new issue of Ocean Drive magazine, where she revealed she has no regrets and discussed her diet secrets.

Holmes, who divorced Tom Cruise in 2012 after six years of marriage, enjoys her quiet, simple life in New York City and happily juggles motherhood and her career.

“I don’t really regret anything I’ve done,” Katie told Ocean Drive. “I’ve learned from everything, and everything sort of leads you to the next place. I just keep going.”

katie_holmes diet workout beauty secretsHolmes lives in New York with daughter Suri and walks the streets of Manhattan without an entourage or bodyguard.

“What is wonderful about New York is there’s so many places that you can live here your whole life and never see, and there’s just so many hidden treasures,” said Katie. “If you’re having a bad day, you just take a walk, and it’s not only that you see people who are having a worse day than you, it’s just that you’re in life.”

Holmes added: “You suddenly can’t be stuck in whatever problem you’re in because you have to hail a cab or you have to get a subway ticket. There’s more than just you. And I think the harsh winters give you a little bit of character.”

katie holmes alterna

Katie Holmes swears by Alterna haircare products to keep her locks healthy, strong and silky. (Photo: Alterna)

Holmes’ fitness secrets include a healthy diet and regular workouts that include yoga, cycling and running. Katie said exercise keeps your skin looking young by keeping the blood circulating.

“I try to be healthy and eat fruits and veggies, but I enjoy going out to dinner and having french fries like everyone else. And good guacamole,” said Holmes.

Katie, who at 36 has barely aged since her 20s, has said her beauty secrets include Alterna Haircare products and Olay moisturizers.

’’I use Alterna Caviar Shampoo and Conditioner to start, then the Moisture Milk Leave-In Treatment,” said Holmes.

katie holmes beauty secrets olay

Katie applies the Alterna Moisture Milk Leave-In treatment to damp hair, which she air-dries, saying it keeps her hair shiny and feeling like “cashmere” all day long. The treatment also repairs split ends, said Holmes.

To keep her skin looking wrinkle-free and smooth, Holmes swears by “lots of moisturizer,” saying her daily favorites are:

Katie also occasionally gets facials, but said daily moisturizing and taking her makeup off before bed are her secrets for keeping her skin smooth and wrinkle-free.

Related: Christie Brinkley rocks hot bikini body at 61: Her fitness secrets



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