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FITNESS

Kate Middleton New Haircut Is Chic: Her Weight Loss, Beauty, Diet and Exercise Secrets

kate middleton haircut

Kate Middleton’s elegant new haircut won raves from fans. (Photo: Twitter)

Kate Middleton, the Duchess of Cambridge, showed off her gorgeous new haircut during a visit to the Centre for Addiction Treatment Studies in Wiltshire, England, Dec. 10.

Middleton cut 4 inches off her hair, which looked as radiant as ever, Examiner reported.

The 5-foot-9 Kate, whose post-baby weight loss fueled rumors she was anorexic, now appears healthy and well.

Middleton, who gave birth to Charlotte in May 2015, regained her slim pre-baby body less than two months after delivery. Kate’s weight loss secrets are a low-carb diet and yoga workouts.

kate middleton haircut secrets

In 2014, Kate lost 29 pounds less than two months after giving birth to son George, thanks to a low-carb diet and yoga, as Celebrity Health Fitness has reported.

Low-carb diets such as the Atkins, ketogenic and Paleo diets fuel rapid weight loss by forcing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

Kate Middleton’s rapid post-baby weight loss secrets also include a daily organic diet of fresh green juices.

“Pippa arranged to have fresh juices delivered to Kate every three days,” said a source. “It was a surprise treat. Kate used to blend her own juices and this is much easier. She just enjoys green juice in the morning. It’s Kate’s go-to for an extra boost.”

Kate Middleton uses her Nutribullet blender every day to make fresh green juices.

The super-skinny Middleton has been nicknamed “the Smoothie Queen” because she loves to use her Nutribullet blender at home to make her own healthy fruit and vegetable drinks.

Kate reportedly swears by daily juicing to keep her skin glowing. “She’s buying fresh local produce,” sources said. “All organic.”

Middleton, a star college athlete, stayed fit during pregnancy by walking and doing prenatal yoga to keep her muscles lean and limber.

kate middleton drinks green smoothie

Kate Middleton easily lost all her baby weight after both pregnancies with a healthy diet and exercise.

Kate Middleton’s other beauty secrets include the following:

Related: Elizabeth Hurley flaunts hot bikini body at 50: Her fitness tips



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