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BEAUTY

Kourtney Kardashian Flashes Nude Butt: Her Weight Loss And Haircare Beauty Tips

kourtney kardashian hairKourtney Kardashian flashed her nude butt and offered hairstyling tips on Instagram Dec. 16.

Kourtney said her go-to products for straight hair were a 1.5-inch ceramic iron and dry shampoo.

Kourt’s sister Khloe Kardashian is also a huge fan of dry shampoo, which she frequently uses to keep her hair looking clean in between washes.

“I’m like a connoisseur of dry shampoo, so I’m really picky,” said Khloe. “One of my favorites is Pssst!

At 36, Kourtney looks better than ever after losing 45 pounds with an organic diet, yoga workouts and corset waist training.

Kardashian showed off her weight loss and tiny waist in a waist-training selfie with sisters Khloe and Kylie Jenner, as Celebrity Health & Fitness previously reported.

khloe kourtney kardashian waist training“Sisters who waist train together stay fit together!!” Khloe wrote in the caption to the Instagram photo.

Kardashian said regular exercise keeps her physically and mentally strong as she navigates her difficult relationship with baby daddy Scott Disick.

“Working out is one of the only things that helps when I’m feeling anxious,” Kourtney revealed on Instagram.

kourtney kardashian nude buttIn 2013, Kourtney lost 44 pounds just six months after giving birth to her second child with an organic diet and daily workouts.

The 5-foot-tall Kourtney, who slimmed down from 150 pounds to 106 pounds, ran or did calisthenics on the days she didn’t work out with her trainer.

On other days, Kourtney exercised at home doing yoga or using Tracy Anderson’s 90-minute dance-cardio workouts or her Method Express workout.

jessica alba bikini

Jessica Alba said waist training helped her lost all her baby weight loss after both pregnancies. (Photos: EW)

Similarly, Jessica Alba lost all her baby weight quickly with a low-carb Paleo-style diet, waist training, yoga and CrossFit workouts, as Celebrity Health & Fitness previously reported.

Low-carb diets such as the Atkins, Paleo and ketogenic diets accelerate weight loss by inducing your body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

Alba also credited wearing tight, double corsets around the clock for three months for her dramatic post-baby weight loss after each of her two pregnancies.

khloe kardashian waist training

Khloe lost 35 pounds with a dairy-free diet, waist training and rigorous daily gym workouts. (Photo: Instagram)

Kourtney, Khloe Kardashian and Jessica Alba have also credited corset waist training for flattening their bellies.

Waist training, or the “Corset Diet,” is a weight loss trend some women use to winnow down their midsection.

“This is a remarkable way to train your waist to be smaller,” said plastic surgeon Dr. Alexander Sinclair, who claims some of his patients have lost up to 6 inches off their midsection.

Khloe recently lost 35 pounds, thanks to waist training, rigorous exercise and a dairy-free diet.

Related: Khloe Kardashian flaunts naked butt after 35-pound weight loss



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