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Mariah Carey’s 45 Pound Weight Loss Wows UNICEF Ball: Diet, Workout And Beauty Secrets

mariah carey weight loss unicef ball

Mariah Carey flaunted her 45-pound weight loss at the 2016 UNICEF ball in Beverly Hills. (Photos: Thacelebritea Instagram, Celebrity Health Fitness)

Mariah Carey put her 45-pound weight loss on display at the 2015 UNICEF Ball in Beverly Hills, California.

Mariah looked gorgeous in a strapless, low-cut blue and black gown that accentuated her creamy skin and newly slim physique.

Carey, whose weight has fluctuated dramatically over the years, lost 70 pounds after giving birth to twins in 2011, Examiner reported.

The pop icon has since regained some of the weight, and recently lost 45 pounds a portion-controlled diet and low-impact water workouts.

mariah carey weight loss diet

Mariah gained 70 pounds while pregnant with twins in 2011. (Photos: Instagram, Celebrity Health Fitness)

Mariah confessed she hated her body when she was bigger, and now realizes that portion control is critical for weight loss.

“Since having the babies, I realized that 90% of losing weight is my diet,” said Carey, who has her own bestselling perfume line.

Carey, who at 45 doesn’t have a wrinkle on her face, said her anti-aging beauty secrets are sunscreen, hair masks and lip gloss, as Celebrity Health Fitness has reported.

mariah-carey hair makeup

Mariah Carey’s beauty secrets include tinted moisturizer with sunscreen and moisturizing hair masks. (Photo: Instagram, CelebrityHealthFitness)

“Always avoid the sun to save your skin from getting sun damage,” she told Cosmo. “I can’t live without lip gloss, SPF30 tinted moisturizer and matte brown eyeshadow.”

To keep her shiny and strong, Carey uses moisturizing hair treatments to relieve split ends and keep her hair from getting dry.

“I love to use hair masks enriched with aloe vera and olive oil,” said Mariah. “And I swear by hair cholesterol treatments to keep it healthy and nourished.”

Related: Khloe Kardashian lost 40 pounds: Diet and workout tips