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FITNESS

Kim Kardashian Is Nude Again: Eyes 40 Pound Weight Loss On Low Carb Atkins Diet

kim kardashian nude selfie

Kim Kardashian posted a naked flashback photo on Instagram as she diets toward her 40-pound weight loss goal. (Photos: Instagram, CelebrityHealthFitness)

Kim Kardashian posted another nude Instagram photo after being slammed on social media for being a media whore whose only talent is posing naked.

Kim generated countless headlines March 6 after posting a NSFW nude photo that spotlighted her sexy curves.

While many press reports said the naked selfie was recent, Kardashian said it was an old photo from 2015, when she was many pounds lighter than she is now, Examiner reported.

Kim has not posted many body photos since giving birth to son Saint in December 2015 because she’s still trying to lose the 60 pounds of baby weight she gained.

kim kardashian nude weight loss 2016

Kim Kardashian has lost more than 40 pounds post-baby with the low-carb Atkins diet. (Photo: Instagram, CelebrityHealthFitness).

Kardashian lost 30 pounds shortly after delivery, and has since lost an additional 10 pounds with the low-carb Atkins diet, waist training, and rigorous workouts, as Celebrity Health Fitness has reported.

The 5-foot-2 Kardashian has set a goal weight of 120 pounds. The brunette beauty weighed 190 pounds when she gave birth in December 2015, and has since lost over 40 pounds with a low-carb, high-fat Atkins diet that limits her daily carb intake to 40 grams.

Low carb, high-fat diets such as the Atkins and ketogenic diets promote rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

kim kardashian ketogenic bikini weight loss

In 2014, Kim Kardashian lost 56 pounds in 6 months with the low-carb Atkins diet. (Photos: Instagram, CelebrityHealthFitness).

Low carb diets keep blood sugar levels stable and prevent food cravings, which helps with mental clarity and boosts mood, said Colette Heimowitz, author of The New Atkins Made Easy.

Obesity expert Dr. David Ludwig, a physician and nutrition professor at Harvard University, agrees. “‘Eat less, exercise more’ doesn’t work,” said Ludwig.

By reducing carbs and eating more healthy fats, you can accelerate weight loss and enjoy consistent energy throughout the day, said Dr. Ludwig, author of Always Hungry? Conquer Cravings, Retrain Your Fat Cells.

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Kim Kardashian wears a waist trainer several hours a day to whittle down her waistline. (Photo: Instagram, CelebrityHealthFitness)

In addition to the Atkins diet, Kim Kardashian’s weight loss secret is intense exercise and waist training. Kim said she wears a waist trainer several hours a day to firm up her waist and hips.

Kim’s sister Kourtney Kardashian recently lost 45 pounds after her third pregnancy with an organic diet, waist training, and yoga workouts.

RelatedKourtney Kardashian flaunts flat abs after 45-pound weight loss



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