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Khloe Kardashian Rocks Revenge Body After 40 Pound Weight Loss: Diet, Exercise, Beauty Tips

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Khloe Kardashian’s weight loss secrets are a dairy-free diet, corset waist training and daily exercise. (Photos: Instagram, CelebrityHealthFitness)

Khloe Kardashian showed off her sexy “Revenge Body” after her recent 40 pound weight loss and looks hotter than ever.

Khloe has been chronicling her weight loss, diet and workouts on Instagram, and often shares words of inspiration with her followers.

In a recent selfie, Kardashian wore a form-fitting red dress with thigh-high boots that put her athletic body on display.

Khloe oozed sex appear in a tan belted mini-dress that spotlighted her gym-toned thighs and waist in another photo.

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Khloe Kardashian said exercise helps her manage stress and gave her a bangin’ Revenge Body. (Photos: Instagram, CelebrityHealthFitness)

Kardashian said she now has the “Revenge Body” she always longed for after years of being called the “fat sister” and being teased by the media as “Big Foot” and “Sasquatch.”

Khloe’s weight loss secrets were a dairy-free diet, waist training, and intense daily workouts that combine cardio exercise and weightlifting, as Celebrity Health Fitness has reported.

Kardashian said exercise helped her cope with the stress she felt when husband Lamar Odom was hospitalized in October 2015.

“Mentally, it took its toll on me,” said Khloe. “Once I started getting my feet back under me a little bit, I was like, ‘I need to get back to my [fitness] routine.”

Khloe shared her diet, workout, weight loss, and beauty secrets in her book, Strong Looks Better Naked.

khloe kardashian naked book

Khloe shared her weight loss and beauty secrets in her book ‘Strong Looks Better Naked.’ (Photo: Instagram, CelebrityHealthFitness)

Kardashian snacks on pre-cut vegetables and fruits like strawberries and blackberries during the day and drinks almond milk instead of cow’s milk, which she says causes bloating and weight gain.

Khloe does daily workouts that combine fat-burning cardio exercise with weight training. She also trains on a bosu ball to improve her agility and tone her butt and thighs.

In addition to rigorous workouts, Kardashian said corset waist training helped her get flat abs.

Khloe and her sisters Kourtney and Kim also do corset waist training to slim down their waistline, Examiner reported.

Kim said she wore a waist trainer to bed every night to make her waist smaller after she gave birth to daughter North in 2014.

khloe kardashian waist trainer weight loss

Khloe Kardashian does waist training to slim down her waist. (Photos: Instagram, CelebrityHealthFitness)

Kim recently lost 42 pounds in 3 months with the low-carb Atkins diet, waist training and exercise.

Khloe’s beauty secrets include her favorite makeup products to keep her skin blemish-free, as Celebrity Health Fitness has reported.

“When my T-zone gets oily, I feel like it makes my face look dirty, so I’m powdering with Ben Nye Translucent Face Powder all the time,” said Khloe.

“I like the Neutrogena Ultra Sheer Dry-Touch Sunscreen because it doesn’t leave the film that others will.”

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Kardashian uses two different facial cleansers to prevent wrinkles and keep her skin glowing. (Photo: Instagram, CelebrityHealthFitness)

Kardashian uses two different facial cleansers to prevent wrinkles and keep her skin smooth and glowing.

“Every night, I wash my face with two different cleansers,” said Kardashian. “One is the Kiehl’s Blue Herbal Gel Cleanser. It’s for breakouts because it’s just so intense.”

She added: “I use either baby oil or coconut oil to take off my makeup.

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Khloe Kardashian uses Mama Mio’s pregnancy lotions and stretch mark products to keep her thighs and butt dimple-free. (Photo: Instagram,, Celebrity Health Fitness)

Khloe continued: “After that, I use La Mer’s Crème de La Mer every night and then lather my skin in Bio-Oil Specialist Moisturizer. Sometimes I combine the two to thin it out, but I tend to like a really heavy cream to sleep in.”

“Kourtney got me into all these Mama Mio products that are all natural. There is one that’s called the Shrink to Fit Cellulite Smoother that I like.”

Khloe added: “I use one of their other products called the Pregnancy Boob Tube every day. It’s got avocado oil and shea butter so when your boobs are growing you don’t get stretch marks. It tightens your neck, too. I’ve been using it every day for a year.”

Related: Kim Kardashian lost 42 pounds in 3 months: Diet tips