To Celebrity Health & Fitness

Get the Latest News
on Health, Beauty,
Fitness & Fashion by Email! Free!

Enter your email address:

Delivered by FeedBurner


Celebrity Health & Fitness

Subscribe to Celebrity Health & Fitness's Free Newsletter

Ivanka Trump’s Weight Loss A Week After Third Baby Stuns: Diet, Workout And Beauty Secrets

ivanka trump diet weight loss

Ivanka Trump flaunted her impressive post-baby weight loss just 1 week after giving birth to her third child. (Instagram)

Ivanka Trump looked gorgeous just one week after giving birth to her third child as she stumped for her dad, Donald Trump, in New York.

Ivanka’s post-baby weight loss is impressive, as she looked slim and elegant speaking on behalf of her dad, who’s running for president of the United States.

Ivanka hit back at claims that Donald Trump is sexist, recounting how he told her as a little girl that she could do accomplish anything she wanted to.

“As a young girl growing up, my father always told me that I could do anything that I set my mind to,” Ivanka recalled. “He meant it.”

Ivanka also pointed out that her dad has hired women at the most executive levels of the Trump Organization for decades.

“He’s one of the great advocates for women,” she said. “He 100 percent believes in equality of gender.”

Meanwhile, Ivanka looks sensational after giving birth to her third child last week.

Trump post-baby weight loss secrets are a low-carb diet, cardio exercise and yoga workouts, as Celebrity Health Fitness has reported.

ivanka trump beauty secrets

Ivanka Trump’s weight loss secrets are a low-carb diet, yoga and cardio exercise. (Photo: Instagram, Celebrity Health Fitness)

The blonde beauty says her meals usually center around protein such as salmon or chicken, and she’s careful to limit carb intake to ensure consistent energy throughout the day.

Low carb diets such as the ketogenic, Paleo and Atkins diets fuel rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

Dr. David Ludwig, a physician and nutrition professor at Harvard, agrees. Ludwig lost 20 pounds in 3 months without feeling hungry or counting calories on a low-carb diet.

ivanka trump vacation

Ivanka lost 30 pounds after her two previous pregnancies with a low-carb diet and cardio workouts. (Photo: Instagram, Celebrity Health Fitness)

By reducing carbs and eating more healthy fats, you can accelerate weight loss and enjoy consistent energy, said Dr. Ludwig, author of Always Hungry? Conquer Cravings, Retrain Your Fat Cells.

For exercise, Ivanka takes spinning classes and works out with her trainer, who incorporates yoga, Pilates, dance and massage into their workouts, as Celebrity Health Fitness has reported.

Ivanka’s beauty secrets are simple. “For skin care I love Tammy Fender’s products, they are wonderful and effective,” Trump told New Beauty. “I don’t leave home without:

ivanka trump diet workout

Ivanka Trump keeps her hair healthy by air-drying it and prevents wrinkles by wearing sunscreen every day. (Photo: Instagram, Celebrity Health Fitness)

To keep her hair healthy and strong, Trump prefers air-drying.

“I don’t own a blow-dryer, and I’ve never learned how to dry my hair,” said Ivanka. “I wash my hair every morning and it air-dries stick-straight as I walk into the office.”

Related: Kim Kardashian lost 80 lbs in 7 months