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FITNESS

Bethenny Frankel Rocks Hot Bikini Body: Weight Loss Diet And Yoga Workout Secrets

bethenny frankel bikini diet workout health

Bethenny Frankel’s bikini fitness secrets are a portion-controlled diet and yoga workouts. (Photo: Instagram, Celebrity Health Fitness)

Bethenny Frankel showcased her yoga-toned bikini body while visiting Las Vegas.

“Let’s do this right Las Vegas,” Bethenny wrote in the caption to her Instagram photo, where she sported an orange bikini and a playful butterfly headband.

Frankel recently returned to season 8 of “The Real Housewives of New York” after taking 3 seasons off to deal with her divorce and star in a now-cancelled talk show.

Despite the ups and downs she has weathered, Bethenny is in fantastic shape, thanks to a portion-controlled diet and regular workouts that include yoga and spinning, as Celebrity Health Fitness has reported.

bethenny frankel bikini diet workout health anorexic skinny

Bethenny Frankel, who once battled anorexia, bulimia and laxative addiction, is skinnier than ever without starving herself or exercising obsessively. (Photo: Instagram, Celebrity Health Fitness)

The 5-foot-6 Frankel, who weighs 115 pounds, admits she’s skinny but that’s part of her brand.

“Yeah, I am thin,” said Bethenny, author of Skinnygirl Solutions.

“I have a brand called Skinnygirl, so it’s not a big giant mystery. You can’t please everybody. You try to please everybody and you end up pleasing nobody.”

bethenny frankel skinnygirl protein bars

Bethenny Frankel recently launched the Skinnygirl protein shakes and bars, for snacking and meal replacement.

In 2011, Bethenny admitted she had struggled with anorexia, bulimia and laxative abuse for decades.

Frankel said she no longer suffers from anorexia and bulimia, but is thinner than ever.

Instead of starving herself on punishing low-calorie diets, Bethenny snacks on Skinnygirl protein shakes and protein bars.

I nvr saw a crop top i didn’t like #takemebacktomiami

A photo posted by Bethenny Frankel (@bethennyfrankel) on

After spending 20 years being obsessed with weight loss, diet and exercise, Bethenny is more relaxed about her body and has never been happier with it.

Bethenny Frankel is skinnier than ever at 45 without starving herself or over-exercising, she wrote in her book Naturally Thin.

Related: Kate Hudson lost 70 pounds with alkaline diet



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