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Elizabeth Hurley’s Diet, Beauty And Workout Secrets: Is Pretty In Pink At Age 51

elizabeth hurley nbc upfronts 2016

Elizabeth Hurley credits an organic diet for her glowing skin and fit bikini body. (Photo: Instagram, Celebrity Health Fitness)

Elizabeth Hurley was pretty in pink at the NBC Upfronts in New York.

Hurley dazzled fans in a body-hugging fuchsia dress that bared her amazing cleavage. Judging by her youthful face and body, it’s hard to believe Liz is 51 years old.

Liz’s anti-aging beauty secrets are an organic diet and regular workouts that include Pilates, yoga and running, as Celebrity Health Fitness has reported.

Liz admits she hates to exercise, but is active every day to stay healthy.

#ElizabethHurley. #NBCUniversal #Upfront #Presentation ?#HollyActresses #Hollywood

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“I don’t do a lot of set exercise, but I’m very active and run around all day,” Hurley told Healthy Living.

“I try to run, even though I hate running. I love Pilates and yoga, but don’t do them regularly. I am extremely active, though, and don’t sit still for long.”

Yoga is anti-aging and promotes natural weight loss by reducing stress, building lean muscles and suppressing appetite, said Christina Brown, author of the Yoga Bible.

#hotmilf #elizabethhurley #boobs

A photo posted by @mottet91 on

Elizabeth Hurley credits an organic diet for her glowing skin and age-defying bikini body.

“Good health begins with what you put in your body,” said fitness expert Elizabeth Stein, author of Eating Purely. “When you eat better, you feel better. It’s that simple.”

Liz said portion control is critical for weight loss. “If my jeans feel tight I try to cut back a bit, and if I stay home in the evening I’ll eat a very light dinner,” said Hurley.

elizabeth hurley bikini diet workout

Elizabeth Hurley’s bikini body secrets are an organic diet, running and yoga workouts. (Photo: Instagram, Celebrity Health Fitness)

Hurley’s anti-aging beauty secrets include sleep and careful skincare.

“I’d have to choose the Advanced Night Repair,” Liz told Harper’s Bazaar. “It’s a phenomenal cream. I also use Resilience Lift moisturizer, which feels amazing.”

Related: Kate Middleton’s weight loss and diet tips



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