Kourtney Kardashian is fitter and sexier than ever at 37, thanks to an organic diet, exercise and her personalized beauty secrets.
The mom of three relies on a satin pillowcase to keep her skin wrinkle-free, and said it also prevents her hair from getting damages as she sleeps overnight.
“I always sleep with a satin pillowcase and I have done for like 20 years,” Kourtney told Cosmo. “Khloe’s godmother (who passed away a long time ago) used to tell us that we should always sleep with a satin pillowcase as it’s better for your skin and hair, so I have done ever since.”
Kardashian also relies on ghee (clarified butter) to prevent wrinkles and promote weight loss, and coconut oil to make her hair and skin lustrous.
“I love using coconut oil for everything,” said Kourtney. “You can literally use it on your hair, skin, body, it does everything.”
The mom of 3 starts each morning with 1 teaspoon of organic ghee, which is clarified butter, as Celebrity Health Fitness has reported.
Health experts say ghee promotes weight loss, prevents wrinkles, and boosts metabolism. Ghee is rich in anti-aging antioxidants and fat-burning conjugated linoleic acid.
Kourtney has been drinking a teaspoon of ghee every morning for years, and rapidly lost 45 pounds after each of her three pregnancies using this weight loss secret.
Kourtney also drinks green tea every morning with organic honey. Green tea has been hailed for aiding weight loss, preventing cancer, and boosting metabolism.
“I drink green tea with Manuka Doctor honey, and eat a lot of fruits and vegetables,” said Kardashian. “I try to eat gluten-free and dairy-free.”
Kourtney, whose face is more radiant than it was in her 20s, uses organic products to keep her complexion glowing. Her anti-aging beauty secrets include toner, anti-wrinkle serum and sunscreen.
“I always start by washing my face with Manuka Doctor’s Hydrating Facial Cleanser, and then I’ll use a toner morning and night,” said Kardashian. “During the day I usually wear EltaMD sunscreen, as my dermatologist recommended it.”
“Even my 5-minute makeup routine includes a quick contour, just along my cheekbones and nose. For brows, I love the Anastasia Beverly Hills Eyebrow Pencils, plus they’re so handy as they have a brush on the other end. I love that.”