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Bethenny Frankel Bikini Diet, Weight Loss And Exercise Secrets: Fitter Than Ever At Age 45

bethenny frankel bikini diet weight loss

Bethenny Frankel’s bikini fitness secrets are a portion-controlled diet and yoga workouts. (Photo: Instagram, Celebrity Health Fitness)

Skinnygirl Bethenny Frankel flaunted her fit bikini body on Instagram while enjoying the beach in the Hamptons.

Bethenny, 45, looks fantastic, thanks to a portion-controlled diet and regular workouts that include yoga and cardio exercise, as Celebrity Health Fitness has reported.

The 5-foot-6 star of the “Real Housewives of New York City,” weighs about 115 pounds. She admits she’s skinny but that’s part of her brand.

Yeah, I am thin,” said Bethenny. “I have a brand called Skinnygirl, so it’s not a big giant mystery. You can’t please everybody. You try to please everybody and you end up pleasing nobody.”

Here we go. Getting real abt something impt on @goodmorningamerica this am #rhony

A photo posted by Bethenny Frankel (@bethennyfrankel) on

In 2011, Bethenny admitted she had struggled with anorexia, bulimia and laxative abuse for decades.

Frankel said she no longer suffers from anorexia and bulimia, but is thinner than ever.

Instead of starving herself on punishing low-calorie diets, Bethenny snacks on Skinnygirl protein shakes and protein bars and watches her portions.

bethenny frankel bikini diet workout

Bethenny Frankel, who once battled anorexia, bulimia and laxative addiction, is skinnier than ever without starving herself or exercising obsessively. (Photo: Instagram, Celebrity Health Fitness)

After spending 20 years being obsessing over weight loss, diet and exercise, Bethenny is more relaxed about her body and has never been happier with her looks.

Bethenny Frankel now has the hot bikini body she always wanted at 45 without extreme dieting, she wrote in Naturally Thin.

Related: Britney Spears flaunts hot bikini body: Weight loss tips