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BEAUTY

Ivanka Trump Diet, Weight Loss, Exercise And Beauty Tips

ivanka trump diet weight loss

Ivanka Trump’s weight loss secrets are a low-carb diet, Pilates and yoga. (Photo: Instagram, Celebrity Health Fitness)

Ivanka Trump looks stunning and fit despite having given birth her third child in March 2016.

Ivanka, who’s an excellent surrogate for her blustery dad, Donald Trump, has won praise from both liberals and conservatives for her elegance and poise.

The 5-foot-11 former model lost 30 pounds just four weeks after having her third child and looks better than ever.

ivanka trump exercise

Ivanka Trump does Pilates, yoga and cardio exercise to stay fit. (Shape).

Ivanka’s weight loss secrets are a low-carb diet, Pilates and yoga workouts, as Celebrity Health Fitness has reported.

Ivanka is also a fan of Fusion Exercise, which incorporates dance, yoga and Pilates.

The blonde beauty usually centers all her meals around protein such as salmon or chicken, and she’s careful to limit carb intake.

Up and at ’em! ?

A video posted by Ivanka Trump (@ivankatrump) on

Low carb, high-fat diets such as the ketogenic and Atkins diets fuel rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

Martina Slajerova, author of The KetoDiet Cookbook, agrees. Low carb diets keep blood sugar stable and suppress appetite, said Slajerova.

Low-carb, high-fat diets have also been shown to enhance mood and curb depression, said Martina.

ivanka trump makeup hair beauty secrets

Ivanka Trump’s beauty secrets include Anthelios sunscreen, moisturizer and concealer. (Getty Images)

Ivanka’s must-have beauty and makeup products include the following:

“I don’t own a blow-dryer, and I’ve never learned how to dry my hair,” Ivanka told New Beauty. “I wash my hair every morning and it air-dries stick-straight as I walk into the office.”

Related: Kim Kardashian lost 80 pounds 7 months after giving birth



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