Hilaria Baldwin, who’s expecting her third child, showed off her gorgeous pregnant body on Instagram.
Hilaria looked radiant as she posed in a bra and panties in front of a bathroom mirror.
Despite being pregnant and wearing no makeup, Baldwin looked beautiful and still has an enviably fit bikini body.
Hilaria’s fitness and beauty secrets include a mostly vegan diet and daily workouts that include yoga, light weightlifting, and walking, as Celebrity Health Fitness has reported.
“I do some exercise every day,” said Baldwin. “I teach myself yoga every day.”
How do you get ready for Friday night 😂🙈?!?!? 4 sets! I do these found moment exercises when I can’t dedicate enough time to an entire workout session. A few minutes here and there really add up! 💪🏼 (dress: @ralphlauren denim and supply, shoes: @jessicasimpson from @dswshoelovers 👠) #baldwinbabybump3 #366daysoflivingclearly #hilarialcm camera work: the one and only ARB3
Hilaria follows a mostly vegan diet, although she occasionally eats fish. Her Instagram account shows photos of her plant-based meals, which include lots of salads and green smoothies.
Baldwin plans to raise her children on a vegan diet, but will allow them to eat more flexibly when they go to a friend’s house or birthday party.
Other celebrity vegans include supermodel Christie Brinkley and country superstar Shania Twain, as Celebrity Health Fitness has reported.
Christie, 62, and Shania, 51, both credit a plant-based diet for their youthful beauty and fantastic health.
The age-defying effects of vegan and vegetarian diets are no surprise to obesity expert and nutritionist Lindsay Nixon.
A diet of minimally processed foods close to nature — predominantly plants — is associated with health and disease prevention, said Nixon, author of Happy Herbivore Light & Lean.
Health expert and vegetarian chef Jonathan Vine agrees.
A vegetarian diet is full of antioxidants which protect the body from age-related damage by free radicals, said Vine, author of Vegetarian Weight Loss.
Hilaria is the creator of At Home with Hilaria Baldwin: Fit Mommy-to-be Prenatal Yoga.
Baldwin is currently writing a fitness book entitled The Living Clearly Method, where she’ll share her diet and weight loss secrets. “The Living Clearly Method” comes out in December 2016.