Celebrity Health & Fitness

BEAUTY

Khloe Kardashian Ignites New Social Media Storm Over Waist Training (photos!)

Khloe Kardashian touched off a social media storm with this photo showing the claimed effects of waist training.  (Photo: Khloe Kardashian/Instagram)

Khloe Kardashian touched off a social media storm with this photo showing the claimed effects of waist training. (Photo: Khloe Kardashian/Instagram)

Khloe Kardashian is following in sister Kim Kardashian’s footsteps by touting new photos on social media of her incredibly small waist. The images have touched off a social media storm ranging from “disturbing” to allegations she digitally altered them.

BEAUTY

Charlize Theron, the Face of Dior Perfumes, Reveals Her Beauty Secrets (video, photos)

Charlize Theron is stunning in a new Dior campaign for perfume J'Adore. She reveals her beauty secrets, but the operative phrase is keep it simple. (Photo: VogueUK)

Charlize Theron is stunning in a new Dior campaign for perfume J’Adore. She reveals her beauty secrets, but the operative phrase is keep it simple. (Photo: VogueUK)

Charlize Theron is a natural beauty, but she still pays close attention to such things as her face, skin and hair. As a busy mom, actress and model in Dior’s latest J’Adore perfume campaign, she has one over-riding rule about beauty– keep it as simple as possible.

BEAUTY

Gwyneth Paltrow Brings Home the Bacon in Super (Market) Sexy Photo Spread

Gwyneth Paltrow gives new meaning to bringing home the bacon (not that she would eat it) in a stunning photo spread for Harper's Bazaar.

Gwyneth Paltrow gives new meaning to bringing home the bacon (not that she would eat it) in a stunning photo spread for Harper’s Bazaar.

Gwyneth Paltrow has been exalted for so long as the epitome of Hollywood and motherhood, she’s become a caricature of herself. But at 44, she’s still a very real deal. Sure, she’s won an Oscar, pals around with Beyoncé and has become a global lifestyle brand. But at the end of the day, it’s all about being yourself, she tells Harper’s Bazaar.

BEAUTY

Chelsea Handler Raves About ProFractional Lasers; But Beware Nasty Side Effects

Chelsea Handler showed off ProFractional laser treatment results  in before and after photos and raves about the procedures. But others have experienced side effects. (Photo: Chelsea Handler/Instagram)

Chelsea Handler showed off ProFractional laser treatment results in before and after photos and raves about the procedures. But others have experienced side effects. (Photo: Chelsea Handler/Instagram)

Chelsea Handler, is raving about a beauty treatment using what’s known as a “ProFractional” laser to smooth and clear skin. But at least one scientific study has raised some red flags.

BEAUTY

Kourtney Kardashian Sports Swimsuit: Paleo Style Weight Loss Diet and Workout Tips

kourtney kardashian bikini weight loss diet fitness

Kourtney Kardashian said her weight loss secrets are a gluten-free, Paleo-inspired diet and exercise. (Photo: Instagram)

Kourtney Kardashian put her sizzling bikini body and 45-pound weight loss on display while while filming “Keeping Up With the Kardashians” in Miami with Scott Disick and her sisters Kim and Khloe.

BEAUTY

Giada De Laurentiis Diet, Weight Loss and Exercise Secrets: Does Yoga and Pilates Workouts

giada de laurentiis diet exercise tips

Giada De Laurentiis said her bikini fitness secrets are a portion-controlled diet, yoga and daily exercise. (Instagram)

Giada De Laurentiis looks amazingly fit and young at age 46, thanks to a healthy diet and exercise.

BEAUTY

Elizabeth Hurley Beauty, Diet and Workout Secrets: Flaunts Hot Bikini Body At 51

elizabeth hurley bikini body 2016 diet exercise tips

Elizabeth Hurley’s bikini body fitness secrets are an organic diet, Pilates and yoga workouts. (Elizabeth Hurley Beach/Instagram)

Elizabeth Hurley put her age-defying bikini body on display while modeling the latest swimsuits from her self-named swimwear line.

BEAUTY

Kristin Cavallari Bikini Weight Loss Secrets: Paleo Diet and Pilates Workouts

kristin cavallari bikini weight loss paleo diet yoga exercise tips

Kristin Cavallari said her bikini weight loss secrets are a Paleo-inspired diet and Pilates workouts. (Instagram)

Kristin Cavallari showed off her fit Pilates-toned body on Instagram while vacationing in beautiful Bali.

BEAUTY

Kate Upton Bikini Weight Loss Tips: Gluten-Free, Low Carb Diet, Weight Workouts

kate upton weight loss diet workout beauty tips

Kate Upton’s bikini weight loss secrets are a gluten-free, low carb, Paleo-style diet and weightlifting workouts. (Instagram)

Kate Upton showed off her hot bikini body on Instagram along with several videos of herself lifting heavy weights during cross-training workouts.

BEAUTY

Miranda Kerr Bikini Weight Loss, Exercise and Beauty Tips: Low Carb Gluten Free Diet and Yoga

miranda kerr bikini swimsuit diet workout tips low carb gluten free diet

Miranda Kerr said her bikini fitness secrets are a low carb, gluten free diet and yoga workouts. (Instagram)

Miranda Kerr flaunted her yoga-toned bikini body on Instagram, where she posted several photos spotlighting her supermodel physique.

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