Celebrity Health & Fitness


Elyse Taylor's Wild Supermodel Fitness Routine Includes the 'Blood Type Diet'

Elyse Taylor is one of Australia’s top models. She reveals her fitness tips including the latest twist on dieting. (Photo: Instagram)

Elyse Taylor has learned how to stay fit on the go. As one of Australia’s top models and a mother of one, time is not on her side. She talks about her health and fitness routine in a new interview, including the latest twist, the “blood-type diet.”


Ashley Graham, Known for Luscious Curves, Reveals Her Fitness, Diet Regimen

Ashley Graham shares some of her diet and exercise tips and how she maintains her luscious curves. (Photo: V Mag)

Ashley Graham is known for her luscious curves, but that doesn’t means she eats whatever she wants and never exercises. She has her own fitness and diet regimen and says being “consistent” is one of her top secrets.


Chrissy Teigen Cooking Healthy Meals for John Legend Tour; Publishing Cookbook

Chrissy Tiegen has taken over some of the cooking duties on hubbie John Legend’s tour to make sure he eats healthy. Plus, she’s gathering recipes for a cookbook. (Photo: Bang ShowBiz)

Chrissy Tiegen is handling some of the cooking chores on husband John Legend’s U.S. tour to make sure the singer eats healthy. She’s also on the prowl for recipes she can use in her next cookbook.


Adele Defies Odds, Maintains ‘Live Saving’ Weight Loss; Here’s How She Does It

Adele and model Chrissy Teigen pose at the Grammy Awards. The singer says she never wanted to be a Size 0. She wants to maintain her weight at a healthy size 10 to 14. (Photo by Christopher Polk/Getty Images)

Adele was not only amazing for winning five awards at the Grammys, the British singer also marked another, less noticed achievement. She’s maintained her svelte figure follow a dramatic weight loss, defying the odds most dieters face when they lose weight.


Romee Strijd Tells All About Her Victoria’s Secret Diet, Workout Tips (11 Photos!)

Romee Strijd

Dutch model Romee Strijd talks about her diet and workout routines to stay in top shape for Victoria’s Secret. (Photo: Victoria’s Secret)

Romee Strijd is one of the latest models to join the elite ranks of Victoria’s Secret Angels. The 21-year-old Dutch model revealed the diet and workout tips that got her there. She says it’s all about finding the perfect balance for a health-conscious lifestyle.


Emily Blunt Starts Family Life in Brooklyn; Her Diet, Weight Loss Secrets (photos!)

Emily Blunt and husband John Karanski have just moved to Brooklyn to raise their family. Emily reveals her post-baby weight loss secrets. (Photo: Vogue UK)

Emily Blunt and husband John Krasinski have just moved to Brooklyn to raise their family. Emily reveals her post-baby weight loss secrets. (Photo: Vogue UK)

Emily Blunt, the British actress who took Hollywood by storm in 2006’s “The Devil Wears Prada,” has decided to raise her two daughters with husband John Krasinski in Brooklyn. But she shows no signs of slowing down her film career.


Milla Jovovich Reaches Career Watershed; How She Stayed Fit For Resident Evil

Milla Jovovich is stunning in the Ukrainian edition of Vogue Magazine. Her final resident evil movie will be released in January. At 40, she's still has her action-adventure body. (Photo: Vogue)

Milla Jovovich is stunning in the Ukrainian edition of Vogue Magazine. Her final resident evil movie will be released in January. At 41, she’s still has her action-adventure body. (Photo: Vogue)

Milla Jovovich makes a fitting return to her homeland in a stunning Vogue Ukraine cover feature. It marks a watershed in her movie career, the final installment in her long-running “Resident Evil” movie series. She looks as fit now, at 40, as she was when she began the series 14 years ago.


Amber Rose Weight Loss Diet: 10 Pounds Lost On ‘Dancing With the Stars’ Workout

amber-rose dwts maksim-chmerkovskiy

Amber Rose said her 10-pound recent weight loss in 10 days was due to fat-blasting Dancing With the Stars workouts. (ABC)

Amber Rose credited fat-blasting “Dancing With the Stars” workouts for her 10-pound weight loss in 10 days.


Kourtney Kardashian Sports Swimsuit: Paleo Style Weight Loss Diet and Workout Tips

kourtney kardashian bikini weight loss diet fitness

Kourtney Kardashian said her weight loss secrets are a gluten-free, Paleo-inspired diet and exercise. (Photo: Instagram)

Kourtney Kardashian put her sizzling bikini body and 45-pound weight loss on display while while filming “Keeping Up With the Kardashians” in Miami with Scott Disick and her sisters Kim and Khloe.


Britney Spears Flaunts Hot Body In Dance Workout: Weight Loss Diet and Exercise Secrets

britney spears dance Meghan Trainor instagram

Britney Spears bikini body weight loss secrets are a low carb diet and cardio exercise. (Instagram)

Britney Spears showcased her fit body and impressive weight loss during a sizzling dance workout to Meghan Trainor’s hit song, Me Too.


Emilia Clarke Weight Loss Diet and Exercise Tips: Game of Thrones Beauty Wows Emmys

emilia clarke emmy awards red carpet 2016

Emilia Clarke’s weight loss secrets are a sugar-free diet, cardio exercise and kickboxing workouts. (Instagram)

“Game of Thrones” beauty Emilia Clarke ruled the red carpet of the 2016 Emmy Awards in a nude strapless Atelier Versace gown.


Khloe Kardashian Sets Weight Loss Goal After Getting ‘Fat’: Diet and Exercise Secrets

khloe kardashian weight loss goal after weight gain diet workout

Khloe Kardashian’s weight loss secrets are a dairy-free diet and cardio exercise. (Instagram)

Khloe Kardashian, who recently lost 40 pounds, claims she’s “fat again” and has set a new weight loss goal to get back in shape.





Help Us Support the Arts

To Celebrity Health & Fitness
Get the Latest News
on Health, Beauty,
Fitness & Fashion by Email Free

Enter your email address:

Delivered by FeedBurner

Check Out These Hot Spots
Webmasters: Want to see your site link here? Email The CH&F Editor