Celebrity Health & Fitness


Bella Hadid Nike Campaign Flamed on Social Media Over Body Image (Photos)

Bella Haidid posted this photo on social media to promote her new Nike campaign. But she touched off a storm over body image. (Photo: Bella Hadid/Instagram)

Bella Haidid posted this photo on social media to promote her new Nike campaign. But she touched off a storm over body image. (Photo: Bella Hadid/Instagram)

Bella Hadid, the budding supermodel, found herself in the wrong place at the wrong time–in the middle of a social media storm– over her new Nike athletic apparel campaign. Critics questioned her body image, saying she’s too thin to represent an athletic brand.


Milla Jovovich Reaches Career Watershed; How She Stayed Fit For Resident Evil

Milla Jovovich is stunning in the Ukrainian edition of Vogue Magazine. Her final resident evil movie will be released in January. At 40, she's still has her action-adventure body. (Photo: Vogue)

Milla Jovovich is stunning in the Ukrainian edition of Vogue Magazine. Her final resident evil movie will be released in January. At 41, she’s still has her action-adventure body. (Photo: Vogue)

Milla Jovovich makes a fitting return to her homeland in a stunning Vogue Ukraine cover feature. It marks a watershed in her movie career, the final installment in her long-running “Resident Evil” movie series. She looks as fit now, at 40, as she was when she began the series 14 years ago.


Elizabeth Hurley Beauty, Diet and Workout Secrets: Flaunts Hot Bikini Body At 51

elizabeth hurley bikini body 2016 diet exercise tips

Elizabeth Hurley’s bikini body fitness secrets are an organic diet, Pilates and yoga workouts. (Elizabeth Hurley Beach/Instagram)

Elizabeth Hurley put her age-defying bikini body on display while modeling the latest swimsuits from her self-named swimwear line.


Kim Kardashian Slays VMAs After 80 Pound Weight Loss: Diet and Exercise Tricks

kim kardashian weight loss diet vma awards 2016

Kim Kardashian wowed the 2016 VMA Awards after losing 80 pounds. Her weight loss secrets were the low carb Atkins diet, waist training and cardio exercise. (Instagram)

Kim Kardashian looked ridiculously hot at the 2016 MTV Video Music Awards (VMAs) in a body-hugging sheer black dress that spotlighted her 80 pound post-baby weight loss.


Jessica Alba Paleo Diet, Weight Loss, Yoga and CrossFit Workout Tips: Is Red Hot In Leather

jessica alba hot 2016 paleo diet crossfit workout tips

Jessica Alba’s bikini fitness secrets are a Paleo-style diet, yoga and CrossFit workouts. (Instagram)

Jessica Alba smoldered in a body-hugging red leather dress, proving once again that she is the most beautiful woman in Hollywood.


Gigi Hadid Defends Weight Loss, Denies Anorexia: Diet, Boxing and Yoga Workout Tips

gigi hadid weight loss before after anorexia denied

Gigi Hadid’s bikini body weight loss secrets are a portion-controlled diet, boxing workouts and yoga. She denies rumors she’s anorexic. (Men’s Fitness/Instagram)

Supermodel Gigi Hadid responded on Instagram to a follower who had criticized her recent weight loss by saying she has lost some of her “baby fat” but is healthy.


Natalie Portman Vegan Diet, Yoga Workout And Beauty Secrets: Dazzles Red Carpet Premiere

natalie portman red carpet tale of love premiere

Natalie Portman’s red-carpet beauty and fitness secrets are a vegan diet and yoga workouts. (Instagram)

Natalie Portman was a red carpet superstar at the New York premiere of her new film, “A Tale of Love and Darkness,” which she stars in and directs.


Kourtney Kardashian Rocks Hot Bikini Body After 45 Pound Weight Loss: Exercise, Diet Plan

kourtney kardashian bikini diet weight loss

Kourtney Kardashian has a better bikini body at 37, after three pregnancies, than she did in her 20s. (Photo: Instagram)

Kourtney Kardashian showcased her amazing bikini body and 45-pound weight loss in a series of hot Instagram selfies.


Ivanka Trump Diet, Weight Loss, Exercise And Beauty Tips

ivanka trump diet weight loss

Ivanka Trump’s weight loss secrets are a low-carb diet, Pilates and yoga. (Photo: Instagram, Celebrity Health Fitness)

Ivanka Trump looks stunning and fit despite having given birth her third child in March 2016.


Jane Seymour Diet, Exercise And Beauty Secrets: Bikini Body Wows At Age 65

jane seymour diet exercise beauty tips

Jane Seymour’s anti-aging beauty secrets include sunscreen and exfoliating peels. (Photo: Instagram, CelebrityHealthFitness)

Jane Seymour is 65 and stunning, thanks to her longtime dedication to a healthy diet and exercise.


Katie Holmes Beauty, Hair And Fitness Secrets: Dating Jamie Foxx

New! Suri and Katie on set of The Kennedys: After Camelot in Toronto, Canada on Thursday! #suricruise #katieholmes #tomcruise #beach

A photo posted by Suri Cruise Holmes ? (@suricruise.official) on

Katie Holmes is dating actor Jamie Foxx according to his longtime friend Claudia Jordan, former star of the “Real Housewives of Atlanta.”


Victoria Beckham Alkaline Diet And Yoga Workout Tips: Covers Vogue Korea

victoria beckham vogue diet workout

Victoria Beckham, a mom of 4, maintains her size 0 body with yoga, running and an alkaline diet. (Photo: Instagram, Celebrity Health Fitness)

Victoria Beckham looked gorgeous on the cover of Vogue Korea, where she showcased her yoga-toned body.

Judging by her sleek physique, it’s hard to believe Victoria is a mom of 4 young children.

Beckham, 42, maintains her size 0 dancer’s body with the Alkaline Diet, yoga workouts, and cardio exercise, as Celebrity Health Fitness has reported.

“I run 4 miles a day on the treadmill,” said Victoria, who also does Pilates.

Victoria Beckham is a longtime follower of the Alkaline Diet, which emphasizes fresh green vegetables, fruits, beans, lentils, spices, seeds and nuts.

Health experts say you can eat to satiety and prevent aging on the Alkaline Diet.

victoria beckham bikini weight loss diet

Victoria Beckham runs 4 miles every day on the treadmill. (Photos: Instagram, Celebrity Health Fitness)

The theory behind the Alkaline Diet is that eating a diet high in alkaline-producing foods minimizes acid buildup in our bodies (which fuels inflammation, aging and weight gain).

When you ingest too many acidic foods, your pH levels get disrupted, causing weight gain and disease, said Dr. Stephan Domenig, author of the bestselling book, The Alkaline Cure.

kelly ripa diet workout bikini body

Mom of 3 Kelly Ripa maintains her fit bikini body with an alkaline diet. (Photos: Instagram, Celebrity Health Fitness)

In addition to promoting weight loss, the alkaline diet helps your body and mind function optimally, said Marta Tuchowska, author of How to Lose Massive Weight with the Alkaline Diet.

Other celebrities who follow the alkaline diet include Elle Macpherson, Kelly Ripa and Kate Hudson, as Celebrity Health Fitness has reported. Elle, Kate and Kelly all credit the anti-aging health benefits of the diet for their age-defying bikini bodies.

Related: Kelly Ripa rocks hot bikini body: Diet secrets





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