Celebrity Health & Fitness

DIET

Kim Kardashian's Ketogenic Diet Aids Weight Loss, Fights Disease

kim kardashian ketogenic weight loss
Kim Kardashian looks amazing after her 56-pound weight loss on a low-carb ketogenic-style Atkins diet, but longs for her “skinny days.”

DIET

Ketogenic Diet Fights Epilepsy and Cancer: Aids Weight Loss

Brain mechanism gears and cogs made from rusty metal
The low-carb, high-fat ketogenic diet has been touted for producing rapid weight loss, but has also proven effective for managing epilepsy and metastatic cancer.

FITNESS

Dr. Oz: Wheat Belly Diet Flattens Belly, Speeds Weight Loss

Dr. Oz Wheat BellyDr. Mehmet Oz said you can accelerate weight loss, flatten belly fat, and prevent heart disease and Alzheimer’s by eliminating wheat from your diet on the July 10 episode of the Dr. Oz Show.

FITNESS

Paleo Entrepreneurs Thrive As Caveman Diet Soars

paleo diet

The meteoric rise of the Paleo diet has been a boon for entrepreneurs launching Paleo-centric restaurants, books, and other business ventures.

FITNESS

Low Carb Diet Experts Slam Stanford Obesity Study

low carb weight lossLow-carb diet experts vehemently disagree with a controversial Stanford University study that claims obesity is caused by lack of exercise, not poor diet.

DIET

Low-Carb Paleo, Ketogenic Diets Are Weight Loss Winners

Amanda lost 80 pounds in 12 months without exercise on a keto-Paleo diet.

Low-carb, high-fat diets such as the ketogenic, Atkins, and Paleo diets have been proven to promote weight loss and health, but still have not been embraced by the medical and nutrition communities, and low-carb proponents want to know why.

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