Celebrity Health & Fitness


Dr. Oz: Low-Carb Pasta for Weight Loss, Sleeping Pill Dangers

Dr. Oz Ashley Koff insomnia ambien low carb noodles
Dr. Mehmet Oz revealed how low-carb noodles can enhance weight loss, and spotlighted the dangerous side effects of the sleeping pill Ambien on the July 16 episode of the Dr. Oz Show.


Kim Kardashian’s Ketogenic Diet Aids Weight Loss, Fights Disease

kim kardashian ketogenic weight loss
Kim Kardashian looks amazing after her 56-pound weight loss on a low-carb ketogenic-style Atkins diet, but longs for her “skinny days.”


Whoopi Goldberg’s 30-Lb Weight Loss Due to Pound a Day Diet

whoopi goldberg pound a day diet weight loss
Whoopi Goldberg attributed her recent 30-pound weight loss to Rocco DiSpirito’s “Pound a Day Diet.”


Jessica Simpson Displays 70-Pound Low-Carb Weight Loss

jessica simpson swimsuit weight loss
Jessica Simpson is fitter than ever after losing 70 pounds on a low-carb diet, and flaunted her weight loss in a stunning swimsuit photo.


Cheryl Burke Slams Weight Bullying, Plastic Surgery Talk

cheryl burke anorexia plastic surgeryCheryl Burke vehemently denied rumors she’s anorexic, got lip injections and other plastic surgery.

Burke, who recently lost 15 pounds, is hurt by accusations she’s suffering from the eating disorder anorexia and got plastic surgery after the above Instagram vacation photo set off speculation.

“It’s one thing to see negative comments about yourself in the press, it’s another to be criticized by individual people on your own social media pages,” Cheryl said in a statement via ABC News. “It’s much more personal. It hurts.”

The “Dancing With the Stars” beauty said she’s especially astounded by the skinny-shaming weight bullying because her fans are usually very supportive.

Ironically, Cheryl was fat-shamed after gaining some weight in 2008. The 5-foot-4 Cheryl has since slimmed down, from 135 pounds to 120 pounds.

Cheryl credited a low-carb, high-protein diet and 90-minute circuit-training workouts for her 15-pound weight loss, and said she’s doing great.

“I’m thriving,” Burke wrote on Facebook in May 2014. “I’m putting healthy foods into my body and experiencing the benefits.”

Was Sexually Molested and Abused

As a star on a hit TV show, Burke’s life appears ideal on the outside, but she revealed she was molested by a family friend from the age of five and was later physically abused by two ex-boyfriends.

Cheryl, who testified against her molester and helped send him to jail for almost 20 years, says her parents’ divorce when she was a baby gave her mixed feelings toward her abuser, a retired mailman who was well liked in her neighborhood.

Burke eventually helped put the molester behind bars after other children came forward and accused him of sexual abuse.

Burke said it took years of therapy to heal from the sexual and emotional abuse, and hoped her coming forward will let other victims know they are not alone. Cheryl revealed her harrowing experiences in her memoir, Dancing Lessons.


Stacy Keibler Talks Pregnancy Fitness and Weight Loss: Paleo Diet and Pilates Workouts

Photo: Instagram

Stacy Keibler’s weight loss secrets are a low-carb Paleo diet and Pilates.

Stacy Keibler doesn’t use pregnancy as an excuse to blow her diet.


Pawn Stars’ Corey Harrison Lost 192 Pounds After Lap Band

corey harrison weight loss before after
“Pawn Stars” cast member Corey Harrison credits bariatric lap-band surgery for his jaw-dropping 192-pound weight loss.


Ketogenic Diet Fights Epilepsy and Cancer: Aids Weight Loss

Brain mechanism gears and cogs made from rusty metal
The low-carb, high-fat ketogenic diet has been touted for producing rapid weight loss, but has also proven effective for managing epilepsy and metastatic cancer.


Dr. Oz: Wheat Belly Diet Flattens Belly, Speeds Weight Loss

Dr. Oz Wheat BellyDr. Mehmet Oz said you can accelerate weight loss, flatten belly fat, and prevent heart disease and Alzheimer’s by eliminating wheat from your diet on the July 10 episode of the Dr. Oz Show.


Paleo Entrepreneurs Thrive As Caveman Diet Soars

paleo diet

The meteoric rise of the Paleo diet has been a boon for entrepreneurs launching Paleo-centric restaurants, books, and other business ventures.

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