Gisele Bundchen Goes Nude For Vogue: Her Low-Carb Diet and Yoga Workout Secrets

Gisele Bundchen Goes Nude For Vogue: Her Low-Carb Diet and Yoga Workout Secrets
gisele nude vogue yoga
Gisele Bundchen’s fitness secrets include a low-carb diet and yoga workouts.

Gisele Bundchen showed off her sizzling nude body on the May 2015 cover of Vogue Brasil.

Gisele, who recently retired from runway modeling, said her body told her it was time to quit.

“Automatically my body tells me if what I do is worth it, and it asked to stop,” Bundchen told Brazilian newspaper Folha de S. Paulo. “I respect my body. It’s a privilege to be able to stop.”

Gisele, who earned $47 million in 2014, walked her last runway fashion show on April 15 during São Paulo Fashion Week.

At 34, Bundchen remains in top shape, thanks to a balanced low-carb diet and daily workouts that include yoga, Examiner reported.

Gisele’s diet features mostly organic vegetables and fruits and excludes alcohol, sugar, red meat and processed foods.

“Like I tell my five sisters, who don’t work very hard at all [to be fit]: Whatever you put in, you get out,” said Bundchen. “I’m not afraid of working hard at anything, whatever it is. I just always want to be the best that I can.”

Low-carb diets such as the Atkins, ketogenic and Atkins diets promote rapid weight loss by forcing the body to burn fat for fuel, according to obesity expert Dr. Eric Westman, co-author of Keto Clarity.

gisele bundchen bikini
Gisele Bundchen’s bikini body fitness secrets include yoga workouts.

Like she did with her first pregnancy in 2009, Bundchen regained her svelte pre-baby body by watching her diet and doing yoga, martial arts and strength-training.

Yoga promotes weight loss and health by reducing stress, building lean muscles and suppressing appetite, said “The Biggest Loser” trainer Bob Harper, creator of the Weight Loss Yoga workout DVD.

In addition to working out daily, Gisele ate carefully during her two pregnancies, gaining only about 30 pounds with each baby.

“I think a lot of people get pregnant and decide they can turn into garbage disposals,” said the former Victoria’s Secret Angel.

Bundchen is married to NFL quarterback Tom Brady and had two children with him: son Benjamin and daughter Vivian. Despite her fame and fortune, Gisele is most proud of her happy home life.

“I’ve always believed that to be a mom is the greatest responsibility a woman could have in her life,” Gisele said.

Related: Dr. Oz reveals inexpensive anti-aging wrinkle creams and weight loss secrets

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