Elizabeth Hurley Rocks Hot Bikini Body At 50: Liz’s Diet, Weight Loss, Beauty And Workout Tips

Elizabeth Hurley Rocks Hot Bikini Body At 50: Liz’s Diet, Weight Loss, Beauty And Workout Tips
liz hurley bikini diet
Elizabeth Hurley showed off her fit body in her own bikini line. (Photos: Instagram, Celebrity Health Fitness)

Elizabeth Hurley flaunted her fit bikini body on Instagram wearing designs from her own bikini line.

At 50, Hurley is still super-fit, thanks to an organic diet and regular workouts that include Pilates, yoga and running, as Celebrity Health Fitness has reported.

Liz admits she doesn’t like to exercise, but is active every day to stay healthy.

“I don’t do a lot of set exercise, but I’m very active and run around all day,” Hurley told Healthy Living. “I try to run, even though I hate running. I love Pilates and yoga, but don’t do them regularly. I am extremely active, though, and don’t sit still for long.”

Yoga is anti-aging and promotes natural weight loss by reducing stress, building lean muscles and suppressing appetite, said Christina Brown, author of the Yoga Bible.

Liz Hurley’s bikini body fitness secrets are an organic diet, portion control, Pilates and yoga. (Photo: ElizabethHurley.com, Celebrity Health Fitness)

Elizabeth said her weight loss secret is a portion-controlled, organic diet that limits alcohol and processed foods.

“If my jeans feel tight I try to cut back a bit, and if I stay home in the evening I’ll eat a very light dinner,” said Hurley. “I rarely skip breakfast and always eat lunch but the lighter my evening meal, the better. I eat pretty normally but avoid processed and junk foods.

Elizabeth added: “A healthy diet will stop you from feeling run-down if, like me, you’re super-stressed. I have my own organic farm so [I] eat only my own meat and vegetables.”

liz hurley estee lauder
Elizabeth Hurley’s anti-aging beauty secrets include lots of sleep, a healthy diet and Estee Lauder lotions. (Photo: Facebook, Celebrity Health Fitness)

Hurley said her anti-aging beauty secrets include plenty of sleep and careful skincare.

“If I had to choose any Estee Lauder product, I’d have to choose the Advanced Night Repair,” Liz told Harper’s Bazaar. “It’s a phenomenal cream. It is wonderful.”

Hurley added: “I also use Resilience Lift moisturizer both the day and night cream  which feels amazing on the skin.”

Related: Christie Brinkley, 62, reveals anti-aging beauty and fitness secrets

Back to Top