Salma Hayek Rocks Tiny Waist: Her Weight Loss Diet, Exercise And Beauty Tips

Salma Hayek Rocks Tiny Waist: Her Weight Loss Diet, Exercise And Beauty Tips
salma hayek husband francois pinault
Salma Hayek and husband François-Henri (at left) attended the British Fashion Awards in London. (Photo: Instagram)

Salma Hayek spotlighted her tiny waist in a form-fitting hot-pink dress at the British Fashion Awards, which she attended billionaire husband François-Henri Pinault.

At 50,  Salma looks fantastic, thanks to her anti-aging fitness and beauty secrets, which include restorative yoga, a portion-controlled diet and a skin cream for burn victims, as Celebrity Health Fitness has reported.

While most celebrities work out all the time, Salma hates structured exercise, and prefers to do restorative yoga, a gentle form of yoga that uses props to promote mindfulness and relaxation.

“Some people have the discipline to exercise in the morning, and I didn’t develop that,” said Hayek. “I don’t have time to exercise. I am working. I’ve had some 20-hour [work] days.”

salma hayek lady gagaSalma continued: “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long, so even when you brush your teeth, you’re working the muscles.

“She taught me to tone [my muscles] without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.”

Restorative yoga helps you de-stress, improves sleep and benefits your entire body, said Gail Boorstein Grossman, author of Restorative Yoga for Life.

Hayek’s beauty secrets include a rejuvenating lotion for burn victims that heals your skin.

“I use an ingredient called Tepezcohuite that’s used in Mexico for burn victims because it completely regenerates the skin, and there’s no one in the States who is using this ingredient except for us,” said Salma. “This is why I have no Botox, no peels, no fillings.”

salma hayek nuance
Salma Hayek maintains her wrinkle-free skin by using a skin cream for burn victims.

Hayek recently launched her own line of anti-aging skincare and haircare products called Salma Hayek Nuance, for which she is clearly an effective spokesmodel.

Salma, who has gotten even more beautiful with age, swears by the Nuance Correcting Spot Treatment, which she claims zaps acne and other blemishes.

“If you put it on at night, you have nothing the next day,” said Hayek. “It has licorice extract, so not only does it help take away the pimple, but it helps lighten the blemish.”

salma hayek beauty fitness secretsSalma has been married to French billionaire François-Henri Pinault since 2009. The couple has one daughter, Valentina, who was born in 2007.

Hayek said she has gotten happier and healthier with age because she has learned to slow down and enjoy life more.

“I begin [my day] with coffee,” said Salma. “Not the greatest, but that’s what I do. And sometimes I like Yerba Mate tea when I run out of juice, and I love eggs. Boiled eggs, poached eggs. Sometimes what I do is have—even if they’re boiled—three whites and one yolk.”

Related: Christie Brinkley, 61, rocks hot bikini body: Her fitness secrets

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