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Gal Gadot Wonder Woman Diet And Yoga Workout Tips: Stuns Batman v Superman Premiere

gal gadot wonder woman batman v superman premiere

Wonder Woman star Gal Gadot follows a healthy, portion-controlled diet and does yoga and Pilates workouts. (Photos: Twitter, CelebrityHealthFitness)

Gal Gadot, who plays Wonder Woman, ruled the red carpet at the New York City premiere of Batman v Superman, which co-stars Ben Affleck and Henry Cavill.

Gadot looked dazzling in a glittery mini-dress that spotlighted her yoga-toned legs.

Gal is an Israeli model/actress and former Miss Israel best known for her role as Gisele in three Fast & Furious movies (from 2009 to 2011).

The willowy 5-foot-10 Gal is a lifelong workout fanatic who maintains her supermodel bikini body with a healthy diet and regular exercise, as Celebrity Health Fitness has reported.

gal gadot bikini diet workout

Gal Gadot, a former Miss Israeli, was slammed as too skinny to play Wonder Woman. (Photo: Instagram, CelebrityHealthFitness)

“I’m a big fan of a good diet and healthy lifestyle,” said Gal. “It’s important to eat a lot of vegetables, drink a lot of water, and stay active.”

For exercise, Gal lifts weights and does Pilates workouts. Pilates tones your entire body is is an excellent low-impact way to slim down, said fitness expert Cassey Ho, author of Hot Body Year Round.

Yoga promotes natural weight loss, lean muscle tone and prevents depression, said Jennifer Aniston’s yoga teacher, Mandy Ingber, author of Yogalosophy.

gal gadot wonder woman costume workout

Gal Gadot added weightlifting to her workout routine to bulk up to play Wonder Woman. (Photos: Instagram, CelebrityHealthFitness)

Gal has been slammed as too skinny to play Wonder Woman, who is an Amazon warrior princess. For Wonder Woman, the brunette beauty added weight training to her workout routine to bulk up.

Weightlifting can help women get the lean, toned bikini body they always wanted without looking bulky or masculine, said Michael Matthews, author of Thinner Leaner Stronger.

Lifting weights can slow down and even reverse the aging process by preserving lean muscle mass, enhancing brain function, and boosting antioxidant enzyme activity, said Cassandra Forsythe, author of Lift Like a Man, Look Like a Goddess.

Gal’s casting has blown up social media, with naysayers saying she is not a realistic choice for Wonder Woman. However, Gal insists she’s the right choice, and so do her many devoted fans.

Related: Natalie Portman’s diet and beauty secrets

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