Elizabeth Hurley’s bikini body fitness secrets are an organic diet, Pilates and yoga workouts. (Photo: Instagram, Celebrity Health Fitness)
Elizabeth Hurley flaunted her sexy bikini body on Instagram while sunbathing topless in the English countryside.
“Sunbathing in Herefordshire,” Hurley wrote in the caption to a photo of herself looking relaxed in a tiny pink bikini bottom.
The snapshot was similar to a topless bikini selfie Elizabeth had posted last year, where she floated in a swimming pool in a white bikini bottom.
Judging by her smoking-hot bikini body, it’s hard to believe Hurley is 51 years old.
Liz’s anti-aging beauty and fitness secrets are an organic diet and regular workouts that include Pilates, yoga and running, as Celebrity Health Fitness has reported.
Liz admits she hates to exercise, but is active every day to stay healthy.
“I don’t do a lot of set exercise, but I’m very active and run around all day,” Hurley told Healthy Living. “I try to run, even though I hate running. I love Pilates and yoga.”
Yoga is anti-aging and promotes natural weight loss by reducing stress, building lean muscles and suppressing appetite, said Christina Brown, author of the Yoga Bible.
Elizabeth Hurley does Pilates and yoga. (Photo: Instagram, Celebrity Health Fitness)
Elizabeth Hurley credits an organic diet for her glowing skin, toned bikini body and youthful appearance.
“Good health begins with what you put in your body,” said fitness expert Elizabeth Stein, author of Eating Purely. “When you eat better, you feel better. It’s that simple.”
Liz said portion control is critical for weight loss and anti-aging health. “If my jeans feel tight I try to cut back a bit, and if I stay home in the evening I’ll eat a very light dinner,” said Hurley. “I rarely skip breakfast and always eat lunch, but the lighter my evening meal, the better.”
Elizabeth Hurley’s beauty secrets anti-aging Estee Lauder lotions. (Photo: Facebook, Celebrity Health Fitness)
Hurley’s anti-aging beauty secrets include lots of sleep and excellent skincare that includes wrinkle-fighting serums and lotions.
“If I had to choose any Estee Lauder product, I’d have to choose the Advanced Night Repair,” Liz told Harper’s Bazaar. “It’s a phenomenal cream. It is wonderful.”
Hurley added: “I also use Resilience Lift moisturizer — both the day and night cream — which feels amazing on the skin.”
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