Kim Kardashian Credits Waist Training For Tiny Waist, Denies Photoshop: Weight Loss Diet Tips

kim kardashian waist training MILF denies photoshop
Kim Kardashian says waist training, not Photoshop, is responsible for her hourglass figure.

Kim Kardashian credited waist training for her tiny waist in Fergie’s music video “MILF$,” and denied Photoshop was responsible for her hourglass figure.

Kardashian’s cartoon-like curves fueled rumors her waist was digitally edited in the “MILF$” music video.

An angry Kim denied the Photoshop speculation on Snapchat, crediting waist training for her curves.

“F***YoPhotoshop,” Kim wrote. #CorsetLife”

Waist-training, or the “Corset Diet,” is a weight loss trend some women use to slim down their tummies, as Celebrity Health Fitness has reported.

“This is a remarkable way to train your waist to be smaller,” said plastic surgeon Dr. Alexander Sinclair, who claims some of his patients have lost up to six inches.

Actress Jessica Alba has credited wearing double corsets around the clock for three months for her dramatic post-baby weight loss after her two pregnancies.

kim kardashian waist trainer weight loss
Kim Kardashian lost 65 pounds with diet, exercise and waist training. (Photos: Instagram, Celebrity Health Fitness)

Similarly, Brooke Burke Charvet, creator of the Transform Your Body workout DVD, said wearing a corset was responsible for her stunning post-baby weight loss after each of her 4 pregnancies.

“Wrapping your post-partum belly is a concept that has been around for centuries,” said Burke Charvet, who has her own line of belly wraps called Baboosh. “It helps the swelling of the uterus go back down to its original size and it supports all that baggy baby skin.”

Brooke Burke Charvet is fitter than ever.
Brooke Burke Charvet says waist training helped her regain her small waist after 4 pregnancies.

The 5-foot-2 Kardashian, who weighed over 200 pounds while pregnant, now weighs 132 pounds and couldn’t be prouder of her progress.

Kim’s weight loss secrets were the low carb Atkins diet and cardio workouts, TheImproper reported.

To torch fat and burn lots of calories, the mom of two ran or walked on the treadmill and used the elliptical trainer.

“I definitely feel good where I’m comfortable again and things are starting to fit,” said Kardashian.

Jessica Simpson lost 70 pounds in 6 months with a low-carb diet. (Photos: Instagram, Celebrity Health Fitness)

Kim Kardashian, who gave birth to her second child in December 2015, previously wants to lose an additional 12 pounds to reach her goal weight of 120 pounds.

Low carb, high-fat diets like the Atkins and ketogenic diets promote rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, author of New Atkins For a New You.

Reducing carbs and eating healthy fats fuels rapid weight loss, suppresses appetite, and boosts energy, said physician Dr. Mark Hyman, author of Eat Fat, Get Thin.

Melissa McCarthy lost 75 pounds with a low-carb diet. (Photos: Instagram, Celebrity Health Fitness)

Other celebrities who have lost dramatic amounts of weight on a low-carb diet include Melissa McCarthy, who lost 75 pounds, and Jessica Simpson, who lost 70 pounds.

Low carb, high-fat diets such as the Atkins and ketogenic plans promote rapid weight loss by forcing the body to burn fat for fuel, said obesity expert Dr. David Ludwig, author of Always Hungry? Conquer Cravings, Retrain Your Fat Cells.

Related: Jessica Simpson rocks hot bikini body after 70-lb weight loss

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