Ivanka Trump’s weight loss secrets are a low-carb diet, yoga and cardio exercise. (Photo: Instagram, Celebrity Health Fitness)
Ivanka Trump showed off her slim post-baby body and impressive weight loss on Snapchat just 4 weeks after giving birth to her third child.
In the Snapchat video, Ivanka looked elegant in a form-fitting sleeveless white dress as she announced she will launch her own YouTube channel.
The 5-foot-11 former model lost 30 pounds just four weeks after having her third child and looks better than ever.
Ivanka’s weight loss secrets are a low-carb diet, Pilates and yoga workouts, as Celebrity Health Fitness has reported.
Ivanka is also a fan of Fusion Exercise, which incorporates dance, yoga and Pilates.
Yoga is anti-aging and promotes natural weight loss by reducing stress, building lean muscles and suppressing appetite, said Tara Stiles, author of Yoga Cures.
Pilates is an excellent low-impact way to lose weight and tone your entire body, said fitness expert Cassey Ho, author of Hot Body Year Round.
Low carb, high-fat diets such as the ketogenic and Atkins diets fuel rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.
Limiting carbs and eating more healthy fats curbs hunger, boosts energy and controls cravings, explained Dr. Mark Hyman, author of Eat Fat, Get Thin.
Low carb diets keep blood sugar stable and have been shown to enhance mood and curb depression, said Dr. Hyman.
Other celebrity fans of low-carb diets include Jessica Alba, who credited a low carb Paleo-style diet for her sizzling bikini body.
Ivanka Trump’s beauty secrets include the following beauty and makeup products:
- Tammy Fender moisturizer,
- La Roche-Posay’s Anthelios sunscreen,
- ChapStick classic lip balm,
- Trish McEvoy High Volume Mascara and
- Estée Lauder Smoothing Crème Concealer.
- To keep her hair healthy and strong, Trump prefers air-drying.
“I don’t own a blow-dryer, and I’ve never learned how to dry my hair,” Ivanka told New Beauty. “I wash my hair every morning and it air-dries stick-straight as I walk into the office.”
 |
