Tag: Adele Grammys

Adele Defies Odds, Maintains ‘Live Saving’ Weight Loss; Here’s How She Does It Adele and model Chrissy Teigen pose at the Grammy Awards. The singer says she never wanted to be a Size 0. She wants to maintain her weight at a healthy size 10 to 14. (Photo by Christopher Polk/Getty Images for NARAS)
DIET

Adele Defies Odds, Maintains ‘Live Saving’ Weight Loss; Here’s How She Does It

Adele was not only amazing for winning five awards at the Grammys, the British singer also marked another, less noticed achievement. She’s maintained her svelte figure follow a dramatic weight loss, defying the odds most dieters face when they lose weight. The sad fact is, 65 percent of people who lose weight regain it — and usually add a few pounds — within a few months or years, according to health experts and dietitians.

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