The Mediterranean diet stands out for its proven ability to help people live longer, says Dr. Stephen Kopecky, a cardiologist at the world renowned Mayo Clinic. So forget those expensive food plans, gimmicks and expensive fad diets. They may help you lose a few pounds, but this diet can do it all. While it may […]
Dr. Mehmet Oz said you can accelerate weight loss, flatten belly fat, and prevent heart disease and Alzheimer’s by eliminating wheat from your diet on the July 10 episode of the Dr. Oz Show.