Toni Garrn, the arresting German model, says a big part of her diet is intermittent fasting as a way to detox and stay healthy, and surprisingly new research shows that fasting does have beneficial health and diet effects.

Toni Garrn, the arresting German model, says a big part of her diet is intermittent fasting as a way to detox and stay healthy, and surprisingly new research shows that fasting does have beneficial health and diet effects.