Missy Elliott traded diet soda for water and sharply cut her intake of carbohydrates to shed more than 30 pounds over the last four months and “get her glow back.” And, she says she can still eat two cupcakes a month. The 46-year-old rapper has “never been a water drinker” and struggled to cut out the carbs for most of her career. But by substituting natural drinks over soda and juice and cutting out bread, she says she no long feels “sluggish.”
