Kristin Cavallari burst onto the reality television scene in 2004 as a cast member of MTV series “Laguna Beach: The Real Orange County.” She’s 34 now and still in fantastic shape. Kristin says she still wears the same size 2 dresses that she wore on the show when she was just 17. Here is the […]
Diet fads may be robbing your body of four essential elements that are the keys to good health
Gwyneth Paltrow latest’s health obsession is a new diet plan based on intuitive fasting.
Molly Sims, the stunning ’90s supermodel, is a swimsuit at 47, after shedding a remarkable 85 pounds, using a controversial weight loss method. Sims showed off her swimsuit form in a pale pink strapless bikini on Instagram. It recalled her glory days as a Sports Illustrated swimsuit model in the early 2000s. The mother-of-three told her 500,000-plus […]
Hailey Bieber was always on the go until the COVID-19 lockdown changed her lifestyle. So she decided to change her diet, as well. At 5-feet, 7-inches tall, she weighed in at 110-pounds, with 32-24-34 inch measurements. To maintain her svelte figure as she became less active, the 24-year-old model switched to a plant-based diet while […]
Kelly Gale, the Swedish-Australian model is known for her exotic beauty and outstanding physical fitness. The 25-year-old model, who also has a dash of Indian heritage, has shown off her toned body for Victoria’s Secret, and in Sports Illustrated Swimsuit Issue, and Playboy magazine among other outlets. She recently reveal how she maintains her sensational physique, including her […]
Miranda Kerr has always been a healthy eater because of her supermodel, but during the COVID-19 lockdown she ramped up her game.
Anna Kendrick, the bouncy star of such movies as “Up in the Air,” “Twilight,” and the “Pitch Perfect” series, says she “fell off the wagon super hard” and is no longer sticking to her vegan diet. But Anna’s not the only celebrity who has abandoned the all plant-based diet. Want to Eat Like Anna Kendrick? […]
Vera Wang, best known for designing wedding gowns, has a simple formula for her incredible shape.
Alison Brie, who stars in the comedy-drama series “GLOW,” is saying what everyone, including celebrities would love to say about dieting. She feels better about her body when she doesn’t diet.
DNA diets, also known as gene-based nutrition interventions, are being touted as the latest sure-fire way to lose weight. It makes sense right, using your on DNA to tailor a diet to your body.
Kate Upton, the fetching swimsuit model, learned the hard way that no good deed goes unpunished. Animal rights activists stormed her New York City exercise class to scorn her for supporting… polar bears?1?
Avocado has soared in popularity and a slew of celebs, such as Oprah, Zac Efron and Chrissy Teigen, endorse them. Now, the Mayo Clinic gives the superfood an “A” for its health benefits.
Jennifer Aniston looks as fit at 50 as she did during her “Friends” television days. She says her latest health and fitness regime includes an extreme diet that health experts have both praised and critcized.
Beyonce and Solange Knowles got a cancer scare when dad Mathew Knowles was diagnosed with a rare case of male breast cancer. They decided to get tested for the mutated BRCA2 gene, which has been linked to cancer. Here are the results. Both sisters tested negative, highlighting the importance and the need to get scanned […]
The Mediterranean diet stands out for its proven ability to help people live longer, says Dr. Stephen Kopecky, a cardiologist at the world renowned Mayo Clinic. So forget those expensive food plans, gimmicks and expensive fad diets. They may help you lose a few pounds, but this diet can do it all. While it may […]
Mayo Clinic dietitian Katherine Zeratsky says between-meal hunger cravings may have nothing to do with hunger at all. But a few simple tricks can make you feel fuller quicker and for a longer periods without a lot of excess calories.
Jasmine Tookes, the lithe 5-foot, 9-inch tall Victoria’s Secret Angel, gets asked a lot about how she maintains her figure. Her diet secret is simple.
Bethenny Frankel has suffered from a number of headline grabbing illnesses over the years, but her latest condition poses the biggest threat yet for the Real Housewives of New York reality TV personality. Her own body is poisoning her. Strange as that may sound, Frankel, 48, is reportedly struggling with a malady known as “leaky […]
Keto diet could be a potentially potent weapon in Alex Trebek’s, fight against his stage 4 pancreatic cancer. The diet has help curb the disease in lab tests.