DIET

Bollywood’s Malaika Arora Keeps Dancer Fit at 45! Here’s Her Diet, Exercise Secrets Malaika Arora, one of Bollywood's hottest actresses has a unique Eastern influenced diet and exercise regime. (Photo: Instagram)
DIET, FITNESS

Bollywood’s Malaika Arora Keeps Dancer Fit at 45! Here’s Her Diet, Exercise Secrets

Bollywood actress Malaika Arora is fit and toned at 45 with a dancer’s body that would rival Jennifer Lopez. She credits a workout regime and disciplined lifestyle. Surprisingly, she says she doesn’t diet. Instead, she says she follows simple principles– eat healthy and in moderation.

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Candice Swanepoel Models New Swimsuits; How She Got Body Back After 2nd Child Candice Swanepoel had her second child in June and was back in shape to model her new line 2019 line of swimsuit. Here's how she did it. (Photo: Tropic of C)
DIET

Candice Swanepoel Models New Swimsuits; How She Got Body Back After 2nd Child

Candice Swanepoel has never had to look very far to find a model for her swimsuit line. She’s always posed herself, and this year is no different. Despite giving birth in June to her second child, she was back in shape to show off her 2019 “Tropic of C” line. Here’s how she did it.

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Rapper Cardi B Latest to Promote ‘Detox Tea’ Branded Dangerous by Nutritionists Rapper Cardi B has become the latest celeb to hype detox teas that have only minimal health benefits, according to nutritionists. (Photo: Instagram)
DIET

Rapper Cardi B Latest to Promote ‘Detox Tea’ Branded Dangerous by Nutritionists

Rapper Cardi B is using her recent pregnancy to get into the lucrative weight-loss game by promoting a detox tea on Instagram. It’s all part of a slick marketing campaign that has enlisted a number of celebrities, including Demi Lovato, Kylie Jenner and even right-winger Sarah Palin. Many celebrities fail to disclose they are being paid to promote products to their legions of fans.

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Shailene Woodley ‘Torturous’ Diet for ‘Adrift’ Nearly Put Her Over the Edge Shailene Woodley went on a grueling 350-calorie a day diet for her movie 'Adrift.' (Photo: ScreenCap)
DIET

Shailene Woodley ‘Torturous’ Diet for ‘Adrift’ Nearly Put Her Over the Edge

Shailene Woodley plays a sailor lost at sea in her upcoming movie “Adrift,” and put herself through a torturous diet to look the part, living off roughly 350 calories a day, about a third of normal, according to diet sources. Don’t try this at home. The 26-year-old actress plays Tami Oldham whose ship is struck by a huge storm, leaving her and her shipmate stranded in the ocean. She had to look the part of an emaciated sailor and says her diet left her feeling “fucking miserable.”

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Zoe Saldana Says Views About Diet, Exercise Have Evolved–With Good Reason (Photos!) Zoe Saldana has her own philosophy about diet and exercise. She sees one com[complimenting the other. (Photo: Bang ShowBiz)
DIET, FITNESS

Zoe Saldana Says Views About Diet, Exercise Have Evolved–With Good Reason (Photos!)

Zoe Saldana used to believe in a “strict” diet when she was younger to look her best because Hollywood so often equates physical beauty with success. But over the years, she’s taken control of her diet and fitness routines instead of letting them control her.

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Missy Elliott Reveals Her Secret to Losing 30 Pounds While Still Eating Cupcakes! Missy Elliott says swearing off bread and soda can make a huge difference in your looks. (Photo: Bang ShowBiz)
DIET

Missy Elliott Reveals Her Secret to Losing 30 Pounds While Still Eating Cupcakes!

Missy Elliott traded diet soda for water and sharply cut her intake of carbohydrates to shed more than 30 pounds over the last four months and “get her glow back.” And, she says she can still eat two cupcakes a month. The 46-year-old rapper has “never been a water drinker” and struggled to cut out the carbs for most of her career. But by substituting natural drinks over soda and juice and cutting out bread, she says she no long feels “sluggish.”

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Surfer Quincy Davis Catches a Fashion Wave; Her Diet, Beauty Routine (Photos) Champion surfer Quincy Davis is riding catching a fashion wave in a new campaign for Free People swimwear. (Photo: Free People)
DIET

Surfer Quincy Davis Catches a Fashion Wave; Her Diet, Beauty Routine (Photos)

uincy Davis is catching a wave in her career, not only as a pro surfer, but also as a budding fashion model. The 22-year-old champion is featured in a new swimwear campaign for Free People and Waves for Water, a non-profit group that promotes clean water. Davis literally grew up on the beach. She was born in Montauk, New York, a resort town on the vert tip of Long Island, almost 100 miles from New York City. The area is known as an East Coast surfing hotspot.

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Alicia Vikander Dieted, Exercised to GAIN Weight: How Her Routine Can Help You Alicia Vikander had to beef up to play Laura Croft in the latest Tomb Raider movie. Here's how she did it. (Photo: Warner Bros)
DIET, FITNESS

Alicia Vikander Dieted, Exercised to GAIN Weight: How Her Routine Can Help You

Alicia Vikander faced a dilemma for her role as Laura Croft in “Tomb Raider.” She needed to diet and exercise to GAIN weight. And, not just any weight. She wanted to add pure lean muscle, sculpt her body and add strength to do some of the arduous stunts. She started with a high-fat, no-carb keto diet to help burn fat. Then she hit the gym.

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Victoria’s Secret Model Bridget Malcolm: I Don’t Give a Fu*k About Gaining Weight
DIET

Victoria’s Secret Model Bridget Malcolm: I Don’t Give a Fu*k About Gaining Weight

Bridget Malcolm knows the pressure models face to remain thin, but she’s taking a different road to body acceptance. “I have gained weight. And I do not give a fu*k about it,” she says in a statement on her Web site. The Victoria’s Secret model reveals how she learned to “free” herself from obsessing over her figure, and stop being so harsh on herself when it comes to her body.

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Demi Lovato: Diet Industry Sad, Frustrating For Constantly Hyping Thinness (photos) Demi Lovato lashed out at 'diet culture' for constantly promoting thinness and body-shaming mostly young girls. (Photo: Bang ShowBiz)
DIET

Demi Lovato: Diet Industry Sad, Frustrating For Constantly Hyping Thinness (photos)

Demi Lovato, who has battled body issues during her career, says our diet obsessed culture is “frustrating and sad.” It’s “constantly telling us we’re not thin enough,” she says in a new interview. Lovato, 25, became an advocate for “body positivity” after a devastating breakdown in November 2010 led to a stint in rehab.

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Beyonce To Pull Out Stops at Coachella: Here’s Diet She’s Using to Get There Beyonce shows off her form rehearsing for the Coachella festival. She credits a Vegan diet. (Photo: Instagram)
DIET

Beyonce To Pull Out Stops at Coachella: Here’s Diet She’s Using to Get There

Beyonce knows how to put on a show and she’s planning a big one for the 2018 Coachella Valley Music and Arts Festival in April. But it doesn’t come easy. She just revealed the Vegan diet she’s following to slim down and build up her endurance. At 36, her body doesn’t respond quite like it did when she was at her peak in her 20s. Her vegan diet is designed to shed unwanted weight and build up endurance for a strenuous stage show, according to her trailer Marco Borges.

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