Dr. Mehmet Oz said copper is a powerful anti-aging mineral that can slow down aging from the inside and the outside on the Sept. 5 episode of the Dr. Oz Show.
Nicole Scherzinger has a sizzling bikini body, thanks to a healthy, balanced diet and rigorous cross-training workouts, Examiner reported.
Dr. Mehmet Oz discussed stress relief techniques and examined how a high fiber diet can aid weight loss and prevent cancer on the Sept. 2 episode of the Dr. Oz Show.
For decades, we’ve been told that you have to count calories to lose weight, but scientists say the quality of the calories you consume is far more important than quantity when it comes to weight loss.
By Samantha Chang The low carb high-fat ketogenic and Paleo diets can prevent Alzheimer’s and aid weight loss, said neurologist Dr. David Perlmutter.
Celebrity fitness trainer Tracy Anderson debunked common weight loss myths on the Sept. 1 episode of the Dr. Oz Show.
A North Carolina family went 100 days without eating any processed foods and dramatically improved their physical and emotional health as a result.
The Paleo diet is the most popular diet around today. Most people think it’s impossible to be vegan on the meat-heavy Paleo diet, but the authors of Paleo Vegan: Plant-Based Primal Recipes have proven otherwise.
Gwyneth Paltrow looks fantastic, thanks to daily exercise, a gluten-free diet, and careful skincare.
Dr. Mehmet Oz said your diet affects your mood and detailed five easy ways to boost happiness on the Aug. 29 episode of the Dr. Oz Show.
Brooke Burke Charvet credits the Mediterranean diet and rigorous daily workouts for her sensational body at 44.
Dr. Mark Hyman is a weight loss expert who has quietly been the dietitian for Hillary and Bill Clinton for the past 10 years.
A Vermont family adopted a sugar-free diet for one year and was surprised how easy it was to kick their sugar habit.
Dr. Mehmet Oz said you can achieve lasting weight loss no matter what your genetic predisposition on the Aug. 25 episode of the Dr. Oz Show.
Julie Evans, a Michigan housewife and mother of two, credited “gastric bypass hypnosis” for her stunning 140-pound weight loss.
Giada De Laurentiis maintains her stunning size 2 physique with a portion-controlled diet and yoga workouts, Examiner reported.
Dr. Mehmet Oz said green and oolong tea, coffee and peaches are three natural ways to dramatically cut your risk of cancer on the Aug. 21 episode of the Dr. Oz Show.
Maria Menounos is in phenomenal shape, and credits the Mediterranean diet, Pilates and Krav Maga martial-arts workouts for her stunning 40-pound weight loss.
Low-carb, high-fat diets such as the ketogenic, Atkins and Paleo diets have soared recently, buoyed by recent scientific research exculpating them as the cause of obesity, diabetes and heart disease.
Dr. Mehmet Oz discussed the many health benefits of tea and examined social media addiction on the Aug. 20 episode of the Dr. Oz Show.