Nutritionist Tosca Reno credited her clean-eating diet for her stunning 70-pound weight loss on the Aug. 6 episode of the Dr. Oz Show.
Kim Kardashian Wants a Smaller Butt: Her Ketogenic Weight Loss
Kim Kardashian has an enviable bikini body but wants a smaller butt and hips after losing 56 pounds on a low-carb ketogenic-style Atkins diet.
‘The Perfect Human Diet’ Is Paleo Says Riveting Documentary
A low carb, gluten-free, Paleo diet is the best diet for natural weight loss and optimal health, according to the riveting documentary, The Perfect Human Diet.
Paleo and Ketogenic Diets Aid Weight Loss, Diabetes, Cancer
Saturated fat is not the cause of weight gain, diabetes or heart disease, according to scientific research touting the benefits of high-fat, low-carb diets such as the ketogenic, Atkins and Paleo diets.
Low Carb Paleo and Ketogenic Diets Embraced By Athletes Like LeBron James
Athletes have long followed high-carb diets, but low-carb diets such as the ketogenic and Paleo diets are increasingly being adopted by superstar athletes and endurance competitors.
Dr. Oz Shares Anti-Aging Secrets for Beautiful Hair
Dr. Mehmet Oz revealed tips for healthy, younger-looking hair on the Aug. 5 episode of the Dr. Oz Show.
‘Keto Clarity’ Reveals Weight Loss and Health Benefits of Low-Carb Ketogenic Diet
The ketogenic diet has proven effective for accelerating weight loss, but also manages epilepsy, reverses type 2 diabetes, and prevents heart disease, dementia and cancer.
Dr. Oz Reveals Best Protein Bars for Weight Loss
Dr Mehmet Oz revealed his picks for the best protein bars on the Aug. 4 episode of the Dr. Oz Show.
Jessica Alba Does Paleo Diet and CrossFit Workouts
Jessica Alba stays super-fit with a low-carb, Paleo-inspired diet and CrossFit workouts.
Kristin Cavallari Secret for 20 Lb Weight Loss in 2 Months: Paleo Diet and Pilates
Kristin Cavallari lost 20 pounds two months after giving birth with a low-carb Paleo-style diet and strength-training workouts.
Christina Aguilera Is Pregnant and Nude: Her Fitness Plan
Christina Aguilera showed off her pregnant nude body in a sizzling photo spread for V magazine.
Pregnant Christina Aguilera Goes Nude: Her Fitness Secrets
Christina Aguilera showed off her pregnant nude body in a sizzling photo spread for V magazine.
Kim Kardashian Wants to Lose 20 More Lbs: Her Ketogenic Diet
Kim Kardashian is fitter than ever after losing 56 pounds on a low carb ketogenic-style Atkins diet, but wants to lose 20 more pounds.
Kate Upton Shares Diet and Workout Secrets
Kate Upton credits a low-carb, sugar-free diet for her bangin’ bikini body.
Megan Fox’s Post-Baby Weight Loss Secrets Revealed
Megan Fox credits a low-carb, sugar-free Paleo-style diet for her rapid weight loss just five months after giving birth to her second child.
Supermodel Miranda Kerr Shares Diet and Workout Secrets
Miranda Kerr maintains her supermodel physique with a low-carb, gluten-free diet and daily yoga, Pilates and dance workouts.
Kim Zolciak Reveals How She Lost 50 Pounds in 7 Months
Former “Real Housewives of Atlanta” star Kim Zolciak Biermann showed off her 50-pound weight loss in sizzling bikini photos she posted to Instagram.
Dr. Oz: Diane Keaton and Ketogenic Diet for Alzheimer’s
Dr. Oz talked to Oscar winner Diane Keaton about her bulimia battle and discussed whether gluten causes Alzheimer’s disease on the July 30 episode of the Dr. Oz Show.
Dr. Oz: Metabolism-Boosting Teas and Wrinkle Cream Tips
Dr. Mehmet Oz served up metabolism boosting secrets and discussed anti-aging wrinkle creams on the July 29 episode of the Dr. Oz Show.
Helen Mirren Diet And Fitness Secrets: Does 12-Minute Calisthenics Workouts
Helen Mirren maintains her fit bikini body at age 70 by doing 12-minute calisthenics workouts modeled after the Royal Canadian Air Force exercise plan.