FITNESS

Kelly Gale Reveals 8 Easy Exercises to Get Her Rock-Hard Abs (Photo: Kelly Gale/Instagram)
HEALTH, DIET, FITNESS

Kelly Gale Reveals 8 Easy Exercises to Get Her Rock-Hard Abs

Kelly Gale, the Swedish-Australian model is known for her exotic beauty and outstanding physical fitness. The 25-year-old model, who also has a dash of Indian heritage, has shown off her toned body for Victoria’s Secret, and in Sports Illustrated Swimsuit Issue, and Playboy magazine among other outlets. She recently reveal how she maintains her sensational physique, including her […]

Read More
Duchess Meghan Markle Took Secret Side Trip in New York City to Do This! Duchess Megan Markle watched the U.S Open on Saturday, but not before doing this! (Photo: Bang ShowBiz)
FITNESS

Duchess Meghan Markle Took Secret Side Trip in New York City to Do This!

Duchess Meghan Markle, who is married to Britain’s Prince Harry, flew to New York City over the weekend to watch Serena Williams play in the U.S. Open final. But that’s not all. The former “Suits” actress also dropped in on a yoga studio Friday (Sept. 6) for a quick, unpublicized session, surprising other members of […]

Read More
Adam Levine: Yoga is Life-Changing: See 7 Other Celebs Devoted to Yoga Adam Levine, frontman for Maroon 5, says yoga has had a profound impact on his life. (Photo: Bang ShowBiz)
HEALTH, FITNESS

Adam Levine: Yoga is Life-Changing: See 7 Other Celebs Devoted to Yoga

Adam Levine of the hit band Maroon 5, says discovering yoga had a “profound impact” on his life and calls the practice a deeply personal experience that has improved his mental health and overall well being. While yoga is best known for improving mental health, it also has several physical benefits, especially for men. Giada […]

Read More
Bollywood’s Malaika Arora Keeps Dancer Fit at 45! Here’s Her Diet, Exercise Secrets Malaika Arora, one of Bollywood's hottest actresses has a unique Eastern influenced diet and exercise regime. (Photo: Instagram)
DIET, FITNESS

Bollywood’s Malaika Arora Keeps Dancer Fit at 45! Here’s Her Diet, Exercise Secrets

Bollywood actress Malaika Arora is fit and toned at 45 with a dancer’s body that would rival Jennifer Lopez. She credits a workout regime and disciplined lifestyle. Surprisingly, she says she doesn’t diet. Instead, she says she follows simple principles– eat healthy and in moderation.

Read More
Ashley Graham Reveals a Special Exercise Benefit and Experts Agree, It’s Real! (Pics!) Ashley Graham has a special reason for working out, and others could enjoy the same benefit. (Photo: Swimsuits for All)
FITNESS

Ashley Graham Reveals a Special Exercise Benefit and Experts Agree, It’s Real! (Pics!)

Ashley Graham, who has put plus-size models on the map, gets a special benefit from working out that makes exercise one of the most enjoyable things she does. It helps reduce stress and makes her less anxious. The 30-year-old star is one of the world’s most in-demand models and recently appeared in the Sports Illustrated swimsuit issue.

Read More
Justin Theroux Follows Cardinal Rule of Fitness — Work at Something You Enjoy Justin Theroux follows a simple rule to stay in shape. Make your workout something you enjoy. (Photo: Bang ShowBiz)
FITNESS

Justin Theroux Follows Cardinal Rule of Fitness — Work at Something You Enjoy

Justin Theroux follows a simple formula to stay fit that everyone should emulate. Pick an exercise you enjoy. In his case, he uses his love of boxing to stay in shape. Theroux, 46, best known for his roles in “The Girl on the Train,” “Zoolander” and “American Psycho,” talked about his workout routine in a recent interview with Men’s Health magazine.

Read More
Zoe Saldana Says Views About Diet, Exercise Have Evolved–With Good Reason (Photos!) Zoe Saldana has her own philosophy about diet and exercise. She sees one com[complimenting the other. (Photo: Bang ShowBiz)
DIET, FITNESS

Zoe Saldana Says Views About Diet, Exercise Have Evolved–With Good Reason (Photos!)

Zoe Saldana used to believe in a “strict” diet when she was younger to look her best because Hollywood so often equates physical beauty with success. But over the years, she’s taken control of her diet and fitness routines instead of letting them control her.

Read More
Jane Fonda Marvels at Her Age on Ellen Show; She’s 80 and Still Working! (Watch!) Jane Fonda marvels at her age on the Ellen DeGeneres show. She's 80 and still working. (Photo: Bang ShowBiz)
FITNESS

Jane Fonda Marvels at Her Age on Ellen Show; She’s 80 and Still Working! (Watch!)

Jane Fonda began her Hollywood career as a sex siren and never thought she’d live very long. But the once fast-living actress turned her life around, became and early advocate of diet and exercise and is still going strong at age 80. She called it a “miracle,” she’s still working on the Ellen show.

Read More
Ciara Tells How She Beat ‘Baby Pooch’ to Get Back Her Body Post-Pregnancy Ciara had to overcome a medical condition to get her post-baby body back. Here's how she did it. (Photo: Bang ShowBiz)
FITNESS

Ciara Tells How She Beat ‘Baby Pooch’ to Get Back Her Body Post-Pregnancy

Ciara, best known as a singer, songwriter, record producer, dancer, model and actress, suffered from a medical condition after giving birth that affects countless women. It’s known as “baby pooch,” “mummy tummy,” or by it’s scientific name Diastasis recti. Here’s how she beat it. Ciara gave birth to her second child, Sienna, 11 months ago and was left with another case of “baby pooch,” just like her first pregnancy. The condition causes abdominal muscles to part down the middle and leave a slight bulge after birth.

Read More
Alicia Vikander Dieted, Exercised to GAIN Weight: How Her Routine Can Help You Alicia Vikander had to beef up to play Laura Croft in the latest Tomb Raider movie. Here's how she did it. (Photo: Warner Bros)
DIET, FITNESS

Alicia Vikander Dieted, Exercised to GAIN Weight: How Her Routine Can Help You

Alicia Vikander faced a dilemma for her role as Laura Croft in “Tomb Raider.” She needed to diet and exercise to GAIN weight. And, not just any weight. She wanted to add pure lean muscle, sculpt her body and add strength to do some of the arduous stunts. She started with a high-fat, no-carb keto diet to help burn fat. Then she hit the gym.

Read More
Kylie Jenner Falls In Love With Her Curves After Giving Birth to Daughter (Photo: Bang ShowBiz
FITNESS

Kylie Jenner Falls In Love With Her Curves After Giving Birth to Daughter

Kylie Jenner won’t follow in sister Kim Kardashian’s footsteps and hit the gym following the birth of daughter Stormi two weeks ago. She’s fallen in love with her curves. Baby daddy Travis Scott loves her new shape, too. The move is a sharp departure from the rest of the “Keeping Up With the Kardashians’ clan. Kim, Khloe Kardashian and Kourtney Kardashian have made a living flaunting their tight curves.

Read More
Back to Top