FITNESS

Blake Lively Sheds Incredible 61 Pounds of Baby Weight: Here’s How She Did It Blake Lively shows off her toned, post-baby body with trainer Don Saladino. She lost 61 pounds. (Photo: Blake Lively/Instagam)
FITNESS

Blake Lively Sheds Incredible 61 Pounds of Baby Weight: Here’s How She Did It

Blake Lively packed on the baby weight during her pregnancy until she was a full 61 pounds heavier by the time she reached term. But after her daughter Ines was born, she “kicked ass” and dropped all of the weight. Here’s how she did it. Blake, 30, noted that it took 10 months to gain the weight and 14 months to lose. She thanks her trainer Don Saladino for kicking he ass to get it done.

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Jenna Dewan Tatum Reveals Her Dancer’s Workout Tips for a Tighter Butt (Video) Jenna Dewan Tatium's life and career revolve around dancing. So naturally dancing is a big part of her workout routine. (Photo: Health magazine)
FITNESS

Jenna Dewan Tatum Reveals Her Dancer’s Workout Tips for a Tighter Butt (Video)

Jenna Dewan Tatum has danced her way into a film career after she broke into show business as a backup dancer for Janet Jackson. Dancing makes up the core of her workout, but there’s one area she focuses on–her butt. “I work my literal ass off for my ass! That’s the way it is,” she […]

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Dakota Johnson, Jamie Dornan Got Fit to Strip With This Diet, Workout Plan (Video) Wellness Trainer Ramona Braganza poses with 50 Shades actor Jamie Dornan, who followed her fitness and diet plan during shooting for the last two films in the series. (Photo: Ramona Braganza/Instagram)
FITNESS

Dakota Johnson, Jamie Dornan Got Fit to Strip With This Diet, Workout Plan (Video)

Dakota Johnson and Jamie Dornan just didn’t walk onto the set and throw off their clothes for the hot naked sex scenes in their “50 Shades of Grey” movies. They trained and dieted with top wellness coach Ramona Braganza. Believe it or not, she kept them camera sharp with a 25-minute workout. “I trained them when they arrived in Vancouver for a total of five months. It was to film both [50 Shades] Darker and [50 Shades] Freed, so we did both movies back to back,” she explains in a new interview.

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Joan Collins Proves You’re Never Too Old to Exercise: She Does and She’s 84! Joan Collin was glam on the red carpet at the Prince's Trust and Samsung Celebrate Success Awards London. At 84, she attributes her look to regular exercise. (Photo: Bang ShowBiz)
FITNESS

Joan Collins Proves You’re Never Too Old to Exercise: She Does and She’s 84!

Joan Collins, the English actress and author is known for her youthful looks. At 84, she has a husband who is 33 years younger than her and even he can’t keep up, she says in a new interview. Her secret? Regular exercise. Collins says she’s even in better shape that husband Percy Gibson, 51, and is always after him to exercise more.

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Gal Gadot Got Into Super Shape for Wonder Woman; Here’s How She Did It Gal Gadot lifted weights and performed Pilates to get her Wonder Woman body. (Photo: Bang ShowBiz)
DIET, FITNESS

Gal Gadot Got Into Super Shape for Wonder Woman; Here’s How She Did It

Gal Gadot, a former model and Miss Israel who served two years in the Israeli military, said playing iconic superhero Wonder Woman required her to project both femininity and strength. “It was important to me that my character would never come and preach about how men should treat women,” Gadot said.

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Miranda Kerr Daily Beauty Regime Begins With Her Skin; She Reveals Her Secrets Miranda Kerr showcases some of the products from her company Kora Organics, that she uses as part of her daily beauty regime. (Photo: Bang ShowBiz)
BEAUTY, FITNESS, HEALTH

Miranda Kerr Daily Beauty Regime Begins With Her Skin; She Reveals Her Secrets

Miranda Kerr, arguably one of the most beautiful women in the world, has been a top supermodel for more than a decade. Now, 34, she reveals in a new interview the intimate beauty routine she uses to maintain, her healthy, sexy look. And, it begins with her skin. Kerr, who was born in Sidney, Australia and was discovered after winning a beauty contest at 13, says she dry brushes her body every morning.

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Ashley Graham, Known for Luscious Curves, Reveals Her Fitness, Diet Regimen Ashley Graham knows how to fill out a bikini, but sometimes she says even she feels a little self-conscious on the beach. (Photo: Ashley Graham/Instagram)
DIET, FITNESS

Ashley Graham, Known for Luscious Curves, Reveals Her Fitness, Diet Regimen

Ashley Graham is known for her luscious curves, but that doesn’t means she eats whatever she wants and never exercises. She has her own fitness and diet regime and says being “consistent” is one of her to secrets. Perhaps, surprisingly, she avoids dairy whenever she can.

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Lady Gaga Flaunts Super Sexy Body on SNL; Here’s Here Diet, Workout Routine Lady Gaga showed off her toned body on Saturday Night Live. Here's how she lost 25 pounds to get in shape. (Photos: ScreenCap)
FITNESS

Lady Gaga Flaunts Super Sexy Body on SNL; Here’s Here Diet, Workout Routine

Lady Gaga showed off her super sexy body on “Saturday Night Live” last night (Oct. 22). She performed her up-tempo new single “A-Yo” with a lithe performance that showed off her flexibility and toned physique. Here are the diet and workout that got her there. The song is the third single she released off her new album Joanne, which was just released this week.

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Josephine Skriver’s Victoria’s Secret Body Doesn’t Come Easy; Her Fitness Secrets Josephine Skriver reveals what it takes to be a world class model and Victoria's Secret Angel. She has to work at it like everyone else. (Photo: Victoria's Secret)
FITNESS

Josephine Skriver’s Victoria’s Secret Body Doesn’t Come Easy; Her Fitness Secrets

Josephine Skriver, one of the newest Victoria’s Secret Angels, has it all. But keeping it is another matter. The Dutch model has to work at her figure just like everyone else, and that means frequent workouts and healthy eating. But the payoff is huge. Here’s how she does it.

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Lindsay Vonn Strips to Launch New Book ‘Strong Is The New Beautiful’ (video) Lindsay Vonn gets down to the bare basics to promote her new book, which focuses on building body confidence. (Photo: Lindsay Vonn/Instagram)
FITNESS

Lindsay Vonn Strips to Launch New Book ‘Strong Is The New Beautiful’ (video)

Lindsay Vonn, the only American woman to ever win Olympic gold in downhill skiing, has finally come to grips with her body insecurities. She tells all in a new book and is showing off her confidence by posing nude to promote it. Lindsay kicked off her promotion campaign for “Strong is the New Beautiful,” by posting a nude photo on Instagram. Of course, her private part are strategically covered.

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Gigi Hadid Sweats One Out for Reebok in Super Sexy Gear; Workout Tips (photos) Gigi Hadid is putting her boxing skills to use for sportswear maker Reebok. She replaces UFC figher Rhonda Rousey. (Photo: Reebok)
FITNESS

Gigi Hadid Sweats One Out for Reebok in Super Sexy Gear; Workout Tips (photos)

Gigi Hadid’s body is her business–literally. The fashion model, who is building an international reputation, prides herself on her athleticism. She’s caught the eye of sportswear maker Reebok and sweats up a storm in their new gear. Gigi even makes sweating look sexy. She was just featured in a new #PerfectNever campaign for the global athletic footwear and apparel company.

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