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Stacy Keibler’s Sexy Sizzlers

Stacy Keibler's Sexy Sizzlers

Leaner Lunge: Stand with legs staggered, left leg in front, knees bent and center of band under left foot; grab handle with right hand, left hand on hip, torso turned to left (as shown). Rise, straightening both legs and rotating hips forward; extend right hand overhead. Lower to return to start. Do 20 reps. Switch sides; repeat.