Judging by her sleek physique, it’s hard to believe Victoria is a mom of 4 young children. She maintains her size 0 dancer’s body with the Alkaline Diet, yoga workouts, and cardio exercise, as Celebrity Health & Fitness has reported. The former Spice Girl follows yogalosophy. Fellow yogalosophist Jennifer Aniston introduced her to the workout, and she is absolutely hooked, according to London’s Daily Mail. She bought the Yogalosophy DVD and does her workout at home up to four times a week to “align her mind and spirit” The combination of yoga and astrology was created by personal trainer Mandy Ingber. Read more here.